BODYPUMP® is the original barbell class for absolutely everyone.
Instructors will show you all the moves and techniques to make your
first class safe, fun and give you strength for everyday life.
BODYPUMP gives you a total body workout that burns
calories, shapes, and tones without building bulky muscles. The
encouragement, motivation, and great music in every BODYPUMP
class will achieve the results you want and deserve!
Branches will be open 8:00-5:00 p.m. Monday, July 4, in observance of Independence Day. Sweeney YMCA will be closed for the day.
Learning skills and sportsmanship while making friends. Check out our upcoming youth basketball programs!
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