Wellness / Fitness Class Schedule

Thursday

5:15AM MuscleWorks
8:00AM Tai Chi
8:30AM Cardio Mix
9:00AM Y-Cycle
9:00AM SilverSneakers® SilverSplash®
10:00AM On The Ball
10:15AM SilverSneakers® II-Cardio Circuit
11:00AM Line Dancing
5:30PM KidsFit
5:45PM Kickboxing
6:00PM Y-Cycle
6:30PM Pilates I
6:45PM Back-2-Abs
7:00PM Shallow Water Aerobics

Friday

5:15AM Y-Cycle
7:30AM Zumba
8:00AM Tai Chi
9:00AM Y-Cycle
9:00AM Step I
9:00AM Shallow Water Aerobics
10:00AM Pilates I
10:15AM SilverSneakers® I/ Muscle Strength & Range of Movement
4:45PM Treadmill Training

Saturday

8:15AM Treadmill Training
9:00AM Pilates I
9:00AM Y-Cycle
9:00AM Shallow Water Aerobics
9:15AM MuscleWorks
10:15AM Zumba

Sunday

1:00PM MuscleWorks
2:00PM Yoga I, II
3:00PM Zumba
3:30PM Y-Cycle

Monday

5:15AM Y-Cycle
7:30AM Circuit Training
8:00AM Tai Chi
9:00AM Shallow Water Aerobics
9:00AM Y-Cycle
9:00AM Step I
10:00AM On The Ball
10:15AM SilverSneakers® YogaStretch
5:30PM Y-Cycle
5:30PM KidsFit
5:45PM Cardio Mix
6:00PM On The Ball
6:45PM Zumba
7:00PM Fitness Yoga
7:00PM Shallow Water Aerobics

Tuesday

5:15AM MuscleWorks
8:00AM Tai Chi
8:30AM Treadmill Training
9:00AM SilverSneakers® SilverSplash®
9:15AM Preschool Fitness
9:30AM MuscleWorks
10:15AM SilverSneakers® I/ Muscle Strength & Range of Movement
5:00PM Preschool Fitness
5:30PM Pilates I
5:30PM KidsFit
5:30PM Y-Cycle
5:45PM Kickboxing
6:30PM Fitness Yoga
6:45PM MuscleWorks
7:00PM Shallow Water Aerobics

Wednesday

5:15AM Y-Cycle
7:30AM Cardio Core
8:00AM Tai Chi
9:00AM Y-Cycle
9:00AM Shallow Water Aerobics
9:00AM Kickboxing
10:00AM MuscleWorks
10:00AM Pilates I
10:15AM SilverSneakers® YogaStretch
5:45PM Zumba
5:45PM On The Ball
6:00PM Y-Cycle