Church Health YMCA at Crosstown

Health & Wellness


livestrong-foundation

LIVESTRONG® at the YMCA

TAKING ACTION. CHANGING ODDS.

LIVESTRONG® at the YMCA is a small-group program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. Through this program YMCAs are creating communities among cancer survivors and guiding them through safe physical activity, helping them build supportive relationships, and reducing stress – leading to an improved quality of life.

Upcoming Sessions:

Session 2: June 5 – August 23
Tuesdays/Thursdays – 8:00 a.m. – 9:15 a.m.

Session 3: July 9 – September 26
Mondays/Wednesdays – 1:00 p.m. – 2:15 p.m.

Session 4: August 20 – November 8
Mondays/Thursdays – 10:00 a.m. – 11:15 a.m.

Location: The YMCA at Schilling Farms
1185 Schilling Blvd. E, Collierville, TN 38017

Duration: 12 weeks

Cost: Free of Charge

The program consists of group exercise using cardio equipment and strength training machines, guest speakers, and more, all in a support group atmosphere. The program is open to the public and will be free of charge.

To become a part of this session participants need to be 18 years old and up. Participants with any type of cancer are welcome. They may be going through treatments or not — may even be long time cancer survivor that needs help getting back to their normal life.

Contact: Jaime Munz, jaime.munz@ymcamemphis.org or call 901-850-9622