Cordova Family YMCA

Hours of Operation

  • Mon-Thursday5:00 a.m. – 10:00 p.m.
  • Friday5:00 a.m. – 9:00 p.m.
  • Saturday7:00 a.m. – 6:00 p.m.
  • Sunday12:00 p.m. – 5:00 p.m.


7950 Club Center Cove
Cordova, TN 38016
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Virtual Tour

Memphis Bodypump


Instructor Recruitment – Apply by March 22nd

Start your fitness career with Les Mills! Become a star performer, packing classes with your passion, skill and the support of the world’s leading group fitness exponents. This 2-day instructor training will cover the 5 key elements of training – Choreography, Technique, Coaching, Connection and Performance… Join over 100,000 instructors worldwide and change the future of fitness.

2 – Day Certification
Saturday, April 7th & Sunday, April 8th
8:00 a.m. – 6:00 p.m.

Millington Family YMCA
7725 E Navy Circle Millington, TN 38053

Contact for Registration:
Jennifer Fields

Current Les Mills Instructors can register online at:



March 5th – 31ST

Get the personal attention, motivation, and expertise you need to achieve your health and fitness goals with the YMCA personal training. Our nationally certified YMCA personal trainers are here to serve you and help you reach your fitness goals!

YMCA Members Save:

$25 Off Five 1/2 Hour Sessions
$50 Off Ten 1 Hour Sessions

Visit the Welcome Center For Purchase


Four happy teenage kids holding American flag, standing behind it, isolated on white background

Veteran’s Appreciation Day

March 24, 2018

On Saturday, March 24, 2018, the Cordova Family YMCA will say thank you to our veterans with an event that will assist them with job readiness, continuing their education, and meeting their needs.

We are looking to have booths in these areas:

Resume writing
Interviewing skills
Job seeking opportunities
Presentation skills
Continuing Education

If you are interested in hosting a booth in one of the categories listed above, contact the Cordova Family YMCA. There will be no booth fee as this is a community based effort on behalf of the Cordova Family YMCA.

Also seeking a food truck for this event. Accepting all inquiries.

At the end of the event suits will be donated to participants in order to help them dress for their success. Wolfchase Nissan is an official drop-off location for gently used or new professional attire/suits for those attending our Veteran’s Appreciation Day – Job Fair.

View the Event on Facebook square-facebook-128




LIVESTRONG® at the YMCA is a small-group program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. Through this program YMCAs are creating communities among cancer survivors and guiding them through safe physical activity, helping them build supportive relationships, and reducing stress – leading to an improved quality of life.

Begins: June 5th – August 23rd
Days: Tuesdays & Thursdays
Time: 8:00 – 9:15 a.m.
Location: The YMCA at Schilling Farms
1185 Schilling Blvd. E, Collierville, TN 38017
Duration: 12 weeks
Cost: Free of Charge

The program consists of group exercise using cardio equipment and strength training machines, guest speakers, and more, all in a support group atmosphere. The program is open to the public and will be free of charge.

To become a part of this session participants need to be 18 years old and up. Participants with any type of cancer are welcome. They may be going through treatments or not — may even be long time cancer survivor that needs help getting back to their normal life.

Contact: Jaime Munz, or call 901-850-9622


Cute smiling little asian girl in swimsuit and sunglasses Isolated over white

Group, Private, & Semi-Private Swim Lessons

Learn to swim at the YMCA!

Our excellent programs are designed for members of all ages to learn the basics of swimming, and to improve their techniques! Our friendly instructors teach in an easy-to-learn manner and are able to accommodate both large and small-group classes.

Members $60, Non-Members $100

Register Online or at the Welcome Center

Contact: Mike Montenegro,



MX4 by Matrix Fitness is a brand-new, holistic small-group training method. MX4 incorporates functional movement, cardio, interval training, TRX, and more into one enjoyable, action-packed, twenty-minute session! Up to 4 participants cycle through the Connexus training station with planned workouts given by the instructor. Try it today!

Sessions available daily. Only $10 per session!

Visit the Welcome Center to Sign Up