Cordova Family YMCA

Hours of Operation

  • Mon-Thursday5:00 a.m. – 10:00 p.m.
  • Friday5:00 a.m. – 9:00 p.m.
  • Saturday7:00 a.m. – 6:00 p.m.
  • Sunday12:00 p.m. – 5:00 p.m.

Address

7950 Club Center Cove
Cordova, TN 38016
901.755.2123
Get Directions »

Virtual Tour


Young woman exercising in sports outfit holding dumbbells on white background

WELLNESS CHALLENGE

Stretch Yourself In More Ways Than One

Join our 30-day Wellness Challenge. This 15 Workout Challenge will earn you a free Y t-shirt and keep you motivated all through February!

February 6th – March 6th

CHALLENGE GUIDELINES:

  • Complete 15 Workouts between February 6th and March 6th
  • Minimum of 30 Minutes = 1 Workout
  • Maximum 1 Workout Per Calendar Day
  • Age 10 & up

STEP 1:

Register at the Welcome Center to give us your information and t-shirt size

STEP 2:

Choose how you want to track your workouts. You can track your workouts on the Wall Poster at your branch or Download our Workout Tracking Network App!

WORKOUT TRACKING NETWORK APP

This digital wellness solution will help us connect, engage and interact with you. You can set goals, track workouts, and compete in challenges. You can also link and use your other favorite apps and devices ( Fitbit, MyFitnessPal, Nike+ & More!)

Directions: 

On your phone, go to the Apple Store or Google Play Store to download our app. Search for YMCA Memphis or Memphis Workout to find the app with white “Y” logo and purple background by Netpulse Inc.

applestore   googleplay

Once you download the app, you can log in or create your XID and get tracking! See any Wellness Staff for more information.

STEP 3:

Track your workouts to complete the challenge and earn your free t-shirt!

 


guest_pass

Free Guest Passes

Show a friend how great the Y is!

Stop by the Welcome Center any Tuesday during the month of January to receive two free guests passes. Hand them out to friends and family and let them experience what it’s like to be a Y member!

With no joining fee in January it’s a great time for your friends and family to discover the Cordova Family YMCA!