Fogelman Downtown YMCA

Hours of Operation

  • Mon-Thursday5:00 a.m. – 10:00 p.m.
  • Friday5:00 a.m. – 8:00 p.m.
  • Saturday7:00 a.m. – 5:00 p.m.
  • Sunday12:00 p.m. – 5:00 p.m.

Address

245 Madison Avenue
Memphis, TN 38103
901- 527-9622
Get Directions »

Fogelman YMCA Renovation Plans

GET YOUR xID

Virtual Tour


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Memorial Day Hours

Monday, May 29th

Facility Open: 8:00 a.m. – 5:00 p.m.
Outdoor Pool Open: 8:00 a.m. – 5:00 p.m.

Have a Happy Memorial Day!


burnitup

Burn It Up! Calorie Challenge

Burn 4000 Calories This May

During the month of May we’re challenging YOU to burn 4000 calories in our latest workout challenge! Use your xID to track your calories with our Workout Tracking App or online. Complete the challenge to earn Y Swag!

TRACK YOUR WORKOUTS ONLINE

MAY 1ST – 31ST

Register online using the links below or visit the Welcome Center at your branch

Cordova Family YMCA
Davis YMCA
Fogelman Downtown YMCA
Millington Family YMCA
Northwest Gibson County YMCA
Olive Branch Family YMCA
Oxford YMCA
Ric Nuber YMCA
YMCA at Schilling Farms
Sweeney YMCA

Workout Tracking Network App

When you connect our app with your xID you can track your calories anywhere! Link your favorite apps and devices including FitBit, Nike+, MyFitnessPal & more.

Search for YMCA Memphis or Memphis Workout in your app store to find the app with white “Y” logo and purple background by Netpulse Inc. Download our free app to sign up for the challenge and start tracking!

applestore   googleplay

 


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Men’s Bible Study

Group meets every Thursday morning from 6:30-7:30 a.m. Join us for a light breakfast and encouragement from God’s word. Bring your Bibles. This is an on-going group. Join at anytime.

Drop your prayer requests into our prayer box right inside the front door.

 


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Parking Decals Available

Come and get your decal! Only $40 beginning May 1st for the remainder of the year.

Visit the Welcome Desk to purchase.


Aqua Zumba® Memphis

Aqua Zumba®

New Classes

Aqua Zumba® is the new hit Latin dance/exercise routine that will not only help you reach your fitness goals, but make sure you have a great time doing so! Listen to world music while learning new dance moves from all around the world. This invigorating low impact program is easy on your joints.

Days/Times:
Wednesdays at 2:30 p.m. and Fridays at 6:45 p.m.

Ages: Appropriate for all ages and ability levels.

 


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Bring it Food Hub

The Y will partner with Bring It Food Hub to offer produce subscriptions. This is a weekly delivery of fresh local fruits and vegetables. The Fogelman Y will become a pick-up location for members who sign up for a subscription.

For more information, visit their website: www.bringitfoodhub.com or e-mail them at localfood@bringitfoodhub.com. Their phone number is 901-444-3055.


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TRX/Cardio Circuit

Ages: Adult

TRX Suspension Training was developed by the US Navy. Now you can get the same training in a small group setting under the supervision of an experienced trainer. The body weight exercises build power, strength, flexibility and balance.

Day & Time: Saturday, 10:30 am

Class size: 6

Signup at Welcome Center