Fogelman Downtown YMCA

Hours of Operation

  • Mon-Thursday5:00 a.m. – 10:00 p.m.
  • Friday5:00 a.m. – 8:00 p.m.
  • Saturday7:00 a.m. – 5:00 p.m.
  • Sunday12:00 p.m. – 5:00 p.m.


245 Madison Avenue
Memphis, TN 38103
901- 527-9622
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Memphis Bodypump


Instructor Recruitment – Apply by March 22nd

Start your fitness career with Les Mills! Become a star performer, packing classes with your passion, skill and the support of the world’s leading group fitness exponents. This 2-day instructor training will cover the 5 key elements of training – Choreography, Technique, Coaching, Connection and Performance… Join over 100,000 instructors worldwide and change the future of fitness.

2 – Day Certification
Saturday, April 7th & Sunday, April 8th
8:00 a.m. – 6:00 p.m.

Millington Family YMCA
7725 E Navy Circle Millington, TN 38053

Contact for Registration:
Jennifer Fields

Current Les Mills Instructors can register online at:



March 5th – 31ST

Get the personal attention, motivation, and expertise you need to achieve your health and fitness goals with the YMCA personal training. Our nationally certified YMCA personal trainers are here to serve you and help you reach your fitness goals!

YMCA Members Save:

$25 Off Five 1/2 Hour Sessions
$50 Off Ten 1 Hour Sessions

Visit the Welcome Center For Purchase


Four happy teenage kids holding American flag, standing behind it, isolated on white background

Veteran’s Appreciation Day

March 24, 2018

On Saturday, March 24, 2018, the Cordova Family YMCA will say thank you to our veterans with an event that will assist them with job readiness, continuing their education, and meeting their needs.

We are looking to have booths in these areas:

Resume writing
Interviewing skills
Job seeking opportunities
Presentation skills
Continuing Education

If you are interested in hosting a booth in one of the categories listed above, contact the Cordova Family YMCA. There will be no booth fee as this is a community based effort on behalf of the Cordova Family YMCA.

Also seeking a food truck for this event. Accepting all inquiries.

At the end of the event suits will be donated to participants in order to help them dress for their success. Wolfchase Nissan is an official drop-off location for gently used or new professional attire/suits for those attending our Veteran’s Appreciation Day – Job Fair.

View the Event on Facebook square-facebook-128




LIVESTRONG® at the YMCA is a small-group program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. Through this program YMCAs are creating communities among cancer survivors and guiding them through safe physical activity, helping them build supportive relationships, and reducing stress – leading to an improved quality of life.

Begins: June 5th – August 23rd
Days: Tuesdays & Thursdays
Time: 8:00 – 9:15 a.m.
Location: The YMCA at Schilling Farms
1185 Schilling Blvd. E, Collierville, TN 38017
Duration: 12 weeks
Cost: Free of Charge

The program consists of group exercise using cardio equipment and strength training machines, guest speakers, and more, all in a support group atmosphere. The program is open to the public and will be free of charge.

To become a part of this session participants need to be 18 years old and up. Participants with any type of cancer are welcome. They may be going through treatments or not — may even be long time cancer survivor that needs help getting back to their normal life.

Contact: Jaime Munz, or call 901-850-9622



Men’s Bible Study

Group meets every Thursday morning from 6:30-7:30 a.m. Join us for a light breakfast and encouragement from God’s word. Bring your Bibles. This is an on-going group. Join at anytime.

Drop your prayer requests into our prayer box right inside the front door.



Parking Decals Available

Come and get your decal to park in our private lot! Total cost is $60 for the year. Price will be prorated at time of purchase.

Visit the Welcome Desk to purchase.

Aqua Zumba® Memphis

Aqua Zumba®

New Classes

Aqua Zumba® is the new hit Latin dance/exercise routine that will not only help you reach your fitness goals, but make sure you have a great time doing so! Listen to world music while learning new dance moves from all around the world. This invigorating low impact program is easy on your joints.

Wednesdays at 2:30 p.m. and Fridays at 6:45 p.m.

Ages: Appropriate for all ages and ability levels.



Bring it Food Hub

The Y will partner with Bring It Food Hub to offer produce subscriptions. This is a weekly delivery of fresh local fruits and vegetables. The Fogelman Y will become a pick-up location for members who sign up for a subscription.

For more information, visit their website: or e-mail them at Their phone number is 901-444-3055.


TRX/Cardio Circuit

Ages: Adult

TRX Suspension Training was developed by the US Navy. Now you can get the same training in a small group setting under the supervision of an experienced trainer. The body weight exercises build power, strength, flexibility and balance.

Day & Time: Saturday, 10:30 am

Class size: 6

Signup at Welcome Center