Fogelman Downtown YMCA

Hours of Operation

  • Mon-Thursday5:00 a.m. – 10:00 p.m.
  • Friday5:00 a.m. – 8:00 p.m.
  • Saturday7:00 a.m. – 5:00 p.m.
  • Sunday12:00 p.m. – 5:00 p.m.

Address

245 Madison Avenue
Memphis, TN 38103
901- 527-9622
Get Directions »

Fogelman YMCA Renovation Plans

Virtual Tour


Raquetball Memphis

Free Raquetball Lessons

December 13th from 6:00 – 8:00 p.m.

Come out and learn how to play this exciting game!

Sign up at the Welcome Center.


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Farewell Retirement Party

December 21st from 11:00 a.m. – 1:00 p.m.

Stop by to say goodbye to Cynthia Magallon Puljic, Executive Director. Cynthia is retiring after 32 years. We are so grateful for her leadership and years of service with the YMCA!


Aqua Zumba® Memphis

Aqua Zumba®

New Classes

Aqua Zumba® is the new hit Latin dance/exercise routine that will not only help you reach your fitness goals, but make sure you have a great time doing so! Listen to world music while learning new dance moves from all around the world. This invigorating low impact program is easy on your joints.

Days/Times:
Wednesdays at 2:30 p.m. and Fridays at 6:45 p.m.

Ages: Appropriate for all ages and ability levels.

 


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Bring it Food Hub

The Y will partner with Bring It Food Hub to offer produce subscriptions. This is a weekly delivery of fresh local fruits and vegetables. The Fogelman Y will become a pick-up location for members who sign up for a subscription.

For more information, visit their website: www.bringitfoodhub.com or e-mail them at localfood@bringitfoodhub.com. Their phone number is 901-444-3055.


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Les Mills BODYPUMP®

BODYPUMP® is the original barbell class for absolutely everyone.
Instructors will show you all the moves and techniques to make your
first class safe, fun and give you strength for everyday life.

BODYPUMP gives you a total body workout that burns
calories, shapes, and tones without building bulky muscles. The
encouragement, motivation, and great music in every BODYPUMP
class will achieve the results you want and deserve!

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Swim Lessons

At the Y, we believe that the ability to swim is a critical life skill for every child, teen and adult. In group swim lessons, we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meet kids at their own level, help families set achievable goals and celebrate success.

Click here for swim lesson brochure.

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Pre-School Group Swim Lessons

Ages: 3-5 years
Duration: 8 lessons/45 minutes
Days: Monday -Thursday
Times: 5:00-5:45 p.m. or 6:00-6:45 p.m.

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Youth Group Swim Lessons

Ages: 6-12 years
Duration: 8 lessons/45 minutes
Days: Monday – Thursday
Times: 5:00-5:45 p.m. or 6:00-6:45 p.m.

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Adult Group Swim Lessons

Ages: 13 & Older
Duration: 8 lessons/45 minutes
Days: Monday – Thursday
Times:  7:00-7:45 p.m.

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Parent Child Lessons

Ages: 6 Months – 3 Years
Session: August 6- September 24
Days: Saturdays
Time: 10:00 – 10:30 a.m.

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Sessions

Session 6:  August 2-25
Session 7:  August 30- September 22
Session 8:  September 27- October 20
Session 9: October 25- November 17
Session 10: November 29- December 22

Fees: Group lessons- $60 Members   |  $100 Non-Members

Contact: For more information, contact Rusty Haner, Aquatics Coordinator, at james.haner@ymcamemphis.org or 901-527-9622.


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Private Swim Lessons

The Y offers private swim lessons for those who prefer more individual attention and more flexible scheduling. Semi-private lessons are also available.

Ages: Children ages 5 and up & Adults

Each lesson is 30 minutes.

One Lesson
YMCA Member: $25
Non-Member: $40

Four Lessons
YMCA Member: $85
Non-Member: $110

Semi-Private Lessons
(2 people)
One Lesson– Member: $35
Non-Member: $50

Four Lessons– Member: $120
Non-Member: $150

Contact Aquatics Coordinator, Rusty Haner for more information.


Social “Fitness” Club

Social Fitness is a group for members of the Fogelman YMCA and friends of the YMCA to share their healthy living outside the walls of our historic building. Join us for monthly “meet ups” for members and their guests! Special outings are planned each month.
Days: First Wednesday Each Month
Time: 6:00 – 7:30 p.m.
Location: The Brass Door on Madison Ave.

Contact: Ruchee Patel via phone 901-213-6529 or by e-mail ruchee.patel@gmail.com

 



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TRX/Cardio Circuit

Ages: Adult

TRX Suspension Training was developed by the US Navy. Now you can get the same training in a small group setting under the supervision of an experienced trainer. The body weight exercises build power, strength, flexibility and balance.

Day & Time: Saturday, 10:30 am

Class size: 6

Signup at Welcome Center