245 Madison Avenue
Memphis, TN 38103
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In observance of Labor Day most branches of the YMCA will have modified hours.
8:00 a.m. – 5:00 p.m.
Please check with individual branches for Child Watch and Group Exercise schedules.
Join Baptist Memorial Health Care and the Fogelman Downtown YMCA for health education and exercise classes.
Dates: September 15th – November 17th
Time: 5:45 – 7:15 p.m.
Class Duration: 45 minutes
Location: Fogelman Downtown YMCA
Contact: Erica Freeman, 901-227-3519
To qualify, you must be willing to attend all sessions and be over 18 years old. There is no cost to join this program if you are a Y member.
This program is funded under an agreement with the State of Tennessee.
Ages: 19 and Older
This program is designed for adult swimmers of all abilities and enthusiasm. The group is comprised of fitness swimmers who enjoy structured swimming exercise, triathletes and competitive swimmers.
Registration: Open any time to YMCA members only
Season: January 1-December 31
Tuesday/Thursday – 5:30 a.m. – 7:30 a.m.
Saturday – 8 a.m. – 9 a.m.
Fees are collected by $35/month bank draft or e-wallet
Or $420 Annually
TRX Suspension Training was developed by the US Navy. Now you can get the same training in a small group setting under the supervision of an experienced trainer. The body weight exercises build power, strength, flexibility and balance.
Day & Time: Saturday, 10:30 am
Class size: 6
Signup at Welcome Center
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