245 Madison Avenue
Memphis, TN 38103
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Are you at risk?
Your blood pressure, BMI, blood sugar, weight, height and waist circumference results will be reviewed by a certified YMCA’s Diabetes Prevention Program Lifestyle Coach, to determine if you are at risk for developing Type 2 Diabetes or at risk for hypertension.
This event is free and open to the public.
In partnership with the University of Memphis Loewenberg School of Nursing.
Time: 8:30 a.m. – 11:30 a.m.
Oct 29 -YMCA at Schilling Farms – 1185 Schilling Blvd. E., Collierville
Nov 6 – Fogelman Downtown YMCA – 245 Madison Ave., Memphis
Nov 6 – Nuber YMCA – 5885 Quince Rd., Memphis
Nov 11 – Davis YMCA – 4727 Elvis Presley Blvd., Memphis
Nov 12 – Sweeney YMCA – 5959 Park Avenue, Memphis
Contact: Connie Binkowitz, firstname.lastname@example.org
Ages: 19 and Older
This program is designed for adult swimmers of all abilities and enthusiasm. The group is comprised of fitness swimmers who enjoy structured swimming exercise, triathletes and competitive swimmers.
Registration: Open any time to YMCA members only
Season: January 1-December 31
Tuesday/Thursday – 5:30 a.m. – 7:30 a.m.
Saturday – 8 a.m. – 9 a.m.
Fees are collected by $35/month bank draft or e-wallet
Or $420 Annually
TRX Suspension Training was developed by the US Navy. Now you can get the same training in a small group setting under the supervision of an experienced trainer. The body weight exercises build power, strength, flexibility and balance.
Day & Time: Saturday, 10:30 am
Class size: 6
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