Fogelman Downtown YMCA

Hours of Operation

  • Mon-Thursday5:00 a.m. – 10:00 p.m.
  • Friday5:00 a.m. – 8:00 p.m.
  • Saturday7:00 a.m. – 5:00 p.m.
  • Sunday12:00 p.m. – 5:00 p.m.

Address

245 Madison Avenue
Memphis, TN 38103
901- 527-9622
Get Directions »

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Virtual Tour


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BLACK FRIDAY PERSONAL TRAINING SPECIAL

4 DAYS ONLY!

November 24th – 27th

Snag this Personal Training deal before it’s gone! Our nationally certified personal trainers can give you the personal attention, motivation, and expertise you need to achieve your health and fitness goals.

Save $25 Off Five 1/2 Hour Sessions
(Promo Code: THANKS5)

Save $50 Off Ten 1 Hour Sessions
(Promo Code: THANKS10)

Church Health
5 Sessions
10 Sessions

Cordova
5 Sessions
10 Sessions

Davis

5 sessions
10 Sessions

Fogelman
5 Sessions
10 Sessions

Millington
5 Sessions
10 Sessions

Ric Nuber
5 Sessions
10 Sessions

Olive Branch
5 Sessions
10 Sessions

Oxford
5 Sessions
10 Sessions

Schilling Farms
5 Sessions
10 Sessions

Sweeney
5 Sessions
10 Sessions

 


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Men’s Bible Study

Group meets every Thursday morning from 6:30-7:30 a.m. Join us for a light breakfast and encouragement from God’s word. Bring your Bibles. This is an on-going group. Join at anytime.

Drop your prayer requests into our prayer box right inside the front door.

 


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Fall Group Swim Lessons

At the Y, we believe that the ability to swim is a critical life skill for every child, teen, and adult. In group swim lessons we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meet kids at their own level, help families set achievable goals and celebrate success together. Swim lessons are taught using YMCA of the USA progressive swim lesson guidelines.

Session Dates

August 8 – August 31
September 5 – September 28
October 3 – October 26
November 7 – November 30

Preschool (Ages 3 – 5)
Days: Tuesdays & Thursdays
Times: 5:00 – 5:45 p.m. & 6:00 – 6:45 p.m.

Youth (Ages 6 – 12)
Days: Tuesdays & Thursdays
Times: 5:00 – 5:45 p.m. & 6:00 – 6:45 p.m.

Adults (Ages 13 & Up)
Days: Tuesdays & Thursdays
Time: 7:00 – 7:45 p.m.

Parent Child Swim (Ages 6 Months – 3 Years)
Days: Saturdays
Time: 10:00 a.m.

Fees: 
Member $60, Non-Member $100

For more information contact Andy Hendricks at andy.hendricks@ymcamemphis.org or 901.527.9622

 


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Parking Decals Available

Come and get your decal! Only $35 for the remainder of the year.

Visit the Welcome Desk to purchase.


Aqua Zumba® Memphis

Aqua Zumba®

New Classes

Aqua Zumba® is the new hit Latin dance/exercise routine that will not only help you reach your fitness goals, but make sure you have a great time doing so! Listen to world music while learning new dance moves from all around the world. This invigorating low impact program is easy on your joints.

Days/Times:
Wednesdays at 2:30 p.m. and Fridays at 6:45 p.m.

Ages: Appropriate for all ages and ability levels.

 


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Bring it Food Hub

The Y will partner with Bring It Food Hub to offer produce subscriptions. This is a weekly delivery of fresh local fruits and vegetables. The Fogelman Y will become a pick-up location for members who sign up for a subscription.

For more information, visit their website: www.bringitfoodhub.com or e-mail them at localfood@bringitfoodhub.com. Their phone number is 901-444-3055.


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TRX/Cardio Circuit

Ages: Adult

TRX Suspension Training was developed by the US Navy. Now you can get the same training in a small group setting under the supervision of an experienced trainer. The body weight exercises build power, strength, flexibility and balance.

Day & Time: Saturday, 10:30 am

Class size: 6

Signup at Welcome Center