245 Madison Avenue
Memphis, TN 38103
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Have a Happy Memorial Day!
During the month of May we’re challenging YOU to burn 4000 calories in our latest workout challenge! Use your xID to track your calories with our Workout Tracking App or online. Complete the challenge to earn Y Swag!
Register online using the links below or visit the Welcome Center at your branch
Cordova Family YMCA
Fogelman Downtown YMCA
Millington Family YMCA
Northwest Gibson County YMCA
Olive Branch Family YMCA
Ric Nuber YMCA
YMCA at Schilling Farms
When you connect our app with your xID you can track your calories anywhere! Link your favorite apps and devices including FitBit, Nike+, MyFitnessPal & more.
Search for YMCA Memphis or Memphis Workout in your app store to find the app with white “Y” logo and purple background by Netpulse Inc. Download our free app to sign up for the challenge and start tracking!
Group meets every Thursday morning from 6:30-7:30 a.m. Join us for a light breakfast and encouragement from God’s word. Bring your Bibles. This is an on-going group. Join at anytime.
Drop your prayer requests into our prayer box right inside the front door.
Come and get your decal! Only $40 beginning May 1st for the remainder of the year.
Visit the Welcome Desk to purchase.
Aqua Zumba® is the new hit Latin dance/exercise routine that will not only help you reach your fitness goals, but make sure you have a great time doing so! Listen to world music while learning new dance moves from all around the world. This invigorating low impact program is easy on your joints.
Wednesdays at 2:30 p.m. and Fridays at 6:45 p.m.
Ages: Appropriate for all ages and ability levels.
The Y will partner with Bring It Food Hub to offer produce subscriptions. This is a weekly delivery of fresh local fruits and vegetables. The Fogelman Y will become a pick-up location for members who sign up for a subscription.
TRX Suspension Training was developed by the US Navy. Now you can get the same training in a small group setting under the supervision of an experienced trainer. The body weight exercises build power, strength, flexibility and balance.
Day & Time: Saturday, 10:30 am
Class size: 6
Signup at Welcome Center
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