Fogelman Downtown YMCA

Angelic Graves – Executive Director
Phone: (901)527-9622
Email: angelic.graves@ymcamemphis.org

Jerry Cato – Senior Program Director
Phone: (901) 527-9622
Email: jcato@ymcamemphis.org

Angie Hinkson – Administrative Assistant
Phone: (901)527-9622
Email: ahinkson@ymcamemphis.org

Austin Russell– Aquatics Coordinator
Phone: (901)527-9622
Email: austin.russell@ymcamemphis.org

Makisha Luellen– Welcome Center Supervisor
Phone: (901)527-9622
Email: mluellen@ymcamemphis.org

Fogelman YMCA Advisory Board

Will Hayley, Board Chair
George Brown
Bill Bullock
Stacy Dietzler
Terry Dietzler
Dacry Harris
Greg Lackey
Yorke Lawson
Bob Lundy
Joe McClusky
Kathy Mooney
Oliver Peyton, Sr.
Ruchee Patel
William Whitlow

Virtual Tour


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Burn It Up! Calorie Challenge

Burn 4000 Calories This May

During the month of May we’re challenging YOU to burn 4000 calories in our latest workout challenge! Use your xID to track your calories with our Workout Tracking App or online. Complete the challenge to earn Y Swag!

TRACK YOUR WORKOUTS ONLINE

MAY 1ST – 31ST

Register online using the links below or visit the Welcome Center at your branch

Cordova Family YMCA
Davis YMCA
Fogelman Downtown YMCA
Millington Family YMCA
Northwest Gibson County YMCA
Olive Branch Family YMCA
Oxford YMCA
Ric Nuber YMCA
YMCA at Schilling Farms
Sweeney YMCA

Workout Tracking Network App

When you connect our app with your xID you can track your calories anywhere! Link your favorite apps and devices including FitBit, Nike+, MyFitnessPal & more.

Search for YMCA Memphis or Memphis Workout in your app store to find the app with white “Y” logo and purple background by Netpulse Inc. Download our free app to sign up for the challenge and start tracking!

applestore   googleplay

 


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Healthy Kids Day®

CHARGE INTO SUMMER

Saturday, April 29th

Join us as we celebrate YMCA’s Healthy Kids Day®, the Y’s national initiative to improve the health and well-being of families. Healthy Kids Day will include fun active play and educational activities to keep kids moving and learning, in order to maintain healthy habits and academic skills to achieve goals and reach their full potential.

All activities are free and open to the public.

Date: Saturday, April 29
Location: Fogelman Downtown YMCA
245 Madison Avenue Memphis, TN
Time: 10:00 a.m.- 12:00 p.m.

Bring a friend!


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Men’s Bible Study

Group meets every Thursday morning from 6:30-7:30 a.m. Join us for a light breakfast and encouragement from God’s word. Bring your Bibles. This is an on-going group. Join at anytime.

Drop your prayer requests into our prayer box right inside the front door.

 


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Winter/Spring Swim Lessons

At the Y, we believe that the ability to swim is a critical life skill for every child, teen, and adult. In group swim lessons we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meet kids at their own level, help families set achievable goals and celebrate success together. Swim lessons are taught using YMCA of the USA progressive swim lesson guidelines.

Session 1: January 10 – February 2
Session 2: February 7 – March 2
Session 3: March 7 – 30
Session 4: April 4 – April 27
Session 5: May 2 – May 25

Sessions are 4 weeks long, meeting twice each week for a total of 8 classes.  Classes meet according to age level.

Preschool (Ages 3 – 5)
Days: Tuesdays & Thursdays
Times: 5:00 – 5:45 p.m. & 6:00 – 6:45 p.m.

Youth (Ages 6 – 12)
Days: Tuesdays & Thursdays
Times: 5:00 – 5:45 p.m. & 6:00 – 6:45 p.m.

Adults (Ages 13 & Up)
Days: Tuesdays & Thursdays
Time: 7:00 – 7:45 p.m.

Parent Child Swim (Ages 6 Months – 3 Years)
Days: Saturdays
Time: 10:00 a.m.
Dates: January 14 – May 27

Fees: 
Member $60, Non-Member $100

For more information contact Austin Russell at austin.russell@ymcamemphis.org or 901.527.9622 x 207

 


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Parking Decals Available

Come and get your decal! Only $40 beginning May 1st for the remainder of the year.

Visit the Welcome Desk to purchase.


Aqua Zumba® Memphis

Aqua Zumba®

New Classes

Aqua Zumba® is the new hit Latin dance/exercise routine that will not only help you reach your fitness goals, but make sure you have a great time doing so! Listen to world music while learning new dance moves from all around the world. This invigorating low impact program is easy on your joints.

Days/Times:
Wednesdays at 2:30 p.m. and Fridays at 6:45 p.m.

Ages: Appropriate for all ages and ability levels.

 


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Bring it Food Hub

The Y will partner with Bring It Food Hub to offer produce subscriptions. This is a weekly delivery of fresh local fruits and vegetables. The Fogelman Y will become a pick-up location for members who sign up for a subscription.

For more information, visit their website: www.bringitfoodhub.com or e-mail them at localfood@bringitfoodhub.com. Their phone number is 901-444-3055.


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TRX/Cardio Circuit

Ages: Adult

TRX Suspension Training was developed by the US Navy. Now you can get the same training in a small group setting under the supervision of an experienced trainer. The body weight exercises build power, strength, flexibility and balance.

Day & Time: Saturday, 10:30 am

Class size: 6

Signup at Welcome Center