7725 E. Navy Circle
Millington, TN 38053
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YMCA of Memphis & the Mid-South is looking for adults with high blood pressure to take part in this program.
Blood Pressure Screenings will be conducted at the program launch at the various branch locations.
Program Launch: Monday, February 15
Time: 9:00 a.m. – 3:00 p.m.
Fee: Free to YMCA members. Small fee for non-members.
Participants will learn how to use a blood pressure cuff, self-monitor and attend monthly nutrition education seminars.
Participants must meet the following criteria to participate in the program:
The Blood Pressure Self-Monitoring Program will be available at the following YMCA locations:
Cordova Family YMCA – 7950 Club Center Cove, Cordova, TN, 901.755.2123, (Contact: James Corrigan)
Millington Family YMCA – 7725 Navy Circle E., 901.873.1434, (Contact: Lisa Anderton)
Nuber YMCA – 5885 Quince Road, Memphis, TN, 901.682-8025, (Contact: Jimmie Miller)
Learn to swim with our swim lesson program that will teach your child swimming and survival skills in the pool area.
Registration: All year round
Session Duration: 2 weeks, Monday–Thursday
(see schedule for times and levels).
Register online or at the Welcome Center.
Private and Semi-private lessons available upon request.
Ages: Adults (18 & up)
Days & Time: Wed & Fri – 6:00 – 7:00am
Description: An instructor lead group class designed to challenge your muscular strength; endurance and cardiovascular system using various exercises and equipment. An advanced level program.
Registration Dates: Ongoing registration
Cost: Free for Members; Non-members: $75
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