7725 E. Navy Circle
Millington, TN 38053
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Monday – Friday:
10:00 a.m. – 1:00 p.m.
(Closed 1:00 p.m. – 4:00 p.m.)
4:00 p.m. – 8:00 p.m.
Saturday: 10:00 a.m. – 5:00 p.m
Sunday: 1:00 p.m. – 5:00 p.m.
Labor Day Hours: 10:00 a.m. – 5:00 p.m.
BODYPUMP® is the original barbell class for absolutely everyone.
Instructors will show you all the moves and techniques to make your
first class safe, fun and give you strength for everyday life.
BODYPUMP gives you a total body workout that burns
calories, shapes, and tones without building bulky muscles. The
encouragement, motivation, and great music in every BODYPUMP
class will achieve the results you want and deserve!
© YMCA of Memphis and the Mid-South. All rights reserved. Site by Stark.