Millington Family YMCA

Hours of Operation

  • Mon-Thursday5:30 a.m. – 9:00 p.m.
  • Friday5:30 a.m. – 9:00 p.m.
  • Saturday7:00 a.m. – 5:00 p.m.
  • Sunday1:00 p.m. – 5:00 p.m.

Address

7725 E. Navy Circle
Millington, TN 38053
901-873-1434
Get Directions »

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Virtual Tour


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BLACK FRIDAY PERSONAL TRAINING SPECIAL

4 DAYS ONLY!

November 24th – 27th

Snag this Personal Training deal before it’s gone! Our nationally certified personal trainers can give you the personal attention, motivation, and expertise you need to achieve your health and fitness goals.

Save $25 Off Five 1/2 Hour Sessions
(Promo Code: THANKS5)

Save $50 Off Ten 1 Hour Sessions
(Promo Code: THANKS10)

Church Health
5 Sessions
10 Sessions

Cordova
5 Sessions
10 Sessions

Davis

5 sessions
10 Sessions

Fogelman
5 Sessions
10 Sessions

Millington
5 Sessions
10 Sessions

Ric Nuber
5 Sessions
10 Sessions

Olive Branch
5 Sessions
10 Sessions

Oxford
5 Sessions
10 Sessions

Schilling Farms
5 Sessions
10 Sessions

Sweeney
5 Sessions
10 Sessions

 


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Master Swim

Our newest addition to our aquatics programming is Master Swim. Joanna Provines, certified USMS Level 2 Coach is here to take your swimming and cardio health to a whole new level. The program will be held from 5:30 a.m. to 6:30 a.m. on Mondays and Wednesdays, beginning in December. Try it for free on November 27th and 29th.

Days: Mondays & Wednesdays
Time:
5:30 – 6:30 a.m.
Cost: 
$40/ Members and Active Duty Military
$60/ Non-Members


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Blood Drive

December 13th

The lifeblood van will return to the Millington YMCA on Wednesday, December 13 from 9:00 a.m. – 1:30 p.m. Register to donate at www.clublifeblood.org and enter Sponsor Code G115.

 


colorful kinesiology tape. Physiotherapy and therapeutic tape for wrist pain, aches and tension. elastic therapeutic tape. adhesive tape and alternative medicine.

KT Tape Technicians

We’re pleased to announce that we have two Certified Kinesio Tape Technicians (CKTT) to assist you with your KT tape needs. Running a 5K and need extra protection for your knees? How about sciatic pain or a strained shoulder? Give us a call!

Cost: $10 per session

 


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New! Boot Camp with Yogi

Join our newest trainer, Yogi, as he leads a High Intensity Interval Training (HIIT) class. This class will alternate moderate intensity level exercises with higher level intensity exercises for a fun, full body, make-you-sweat workout.

Days: Fridays
Time: 8:15 a.m.
Cost: Free

 


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New Cycle Classes

We have expanded our spin classes to every Monday and Wednesday at 5:30 p.m.! Join Elaine in Youth Station for a heart-pumping good time!

Days: Mondays and Wednesdays
Time: 5:30 p.m.
Location: Youth Station

 

 


Volunteer Opportunities YMCA

You Make The Difference

Solutions Mentoring Program

The SOLUTIONS Mentoring Program is in full swing at Millington Middle School! With the help from the administration at MMS and our coordinator, Danny Burnett, we’re happy to say that we’re connecting with 15 at-risk students and look forward to providing guidance to help improve their GPA, absences, tardies, and office referrals.

To learn more about the SOLUTIONS program, contact Colby Dorris at colby.dorris@ymcamemphis.org

Teaching 1,000 Kids To Swim

We’ve already taught 600 kids to swim in 2017! If we’re going to reach our goal, we need your help! Sign up for swim lessons or invest in our community so those who need financial assistance can receive the life-saving skills!

Contact Colby Dorris at colby.dorris@ymcamemphis.org for more information about how YOU can get involved in making at difference at the YMCA.

 


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Krav Maga Self-Defense

Have you considered taking a self-defense class but couldn’t find one to fit your skill level? Krav Maga is a reality-based self-defense class that can be used quickly and effectively by anyone. The skills learned are easy to remember and are highly effective in protecting oneself from harm.

Ages: 16 & Up
Days: Wednesdays & Fridays
Time: 7:30 p.m.
Cost: $30/month Members, $40/month Non-Members

Sign up at the Welcome Center


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Homeschool P.E.

Earn Your P.E. Credit At The Y

Calling all homeschoolers! Join us for Homeschool P.E. as we give your students the exercise they need to stay focused in the classroom.

Session 2: October 23 – December 8
(No class the week of Thanksgiving)

Cost: $25 YMCA Member       $35 Non-Member

Register at the Welcome Center

 


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Flying Fish Swim Team

First Week FREE!

Ages: 6 – 21

The Millington YMCA Flying Fish Swim Team is a developmental swim team that focuses on introducing children to competitive swimming. They will be taught competitive swim strokes, as well as, starts and turns. The Flying Fish are a part of the Mid-South Swimming League and compete in monthly swim meets at different facilities in the Memphis area.

Practice Time: 5:30-7:00 p.m.

  • Practices Monday, Wednesday, and Friday from 5:30-7:00pm
  • We take new registrations daily and we practice year round.
  • All swimmers should have general knowledge of all 4 competitive swim stokes.
  • All swimmers must be able to swim the length of the pool without stopping.
  • Specific technique, diving starts, and turns will be taught during practice.

Fees:  Member/Millington Resident $55 monthly
Non-Member $80 monthly


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Mexican Dominoes

Friends And Fellowship

Bring Your Lunch and a friend! Open to the community.

Days: Tuesdays & Thursdays
Time:  11:30 a.m.
Location: In The Youth Station


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Have a Pool Party

Party At the Y!

Just because summer is leaving, doesn’t mean the party stops! We’re scheduling indoor pool parties for the winter and now’s your chance to reserve your date!

For more information, contact Kayla Curlee at kayla.curlee@ymcamemphis.org


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Y Leaders Teen Night

Come out for dinner, crafting, games, basketball, and mentoring! Safe and FREE fun for youth and teens.

Grades: 6th – 8th
Days: Fridays
Time: 5:30 – 6:30 p.m.
Location: First United Methodist Church
Cost: Free

 


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Tae Kwon Do

Learn the basic concepts & techniques of martial arts through the guidance of a competitive coach. Classes are on-going. Try the first week free!

Little Ninjas
Age: 3 – 6
Days: Fridays
Time: 5 – 5:25 p.m.
Cost: $15 Members/$20 Non-Members

Beginners
Ages:
6 & Up
Days: Mondays, Wednesdays & Fridays
Times: 4:30 – 5:30 p.m., 5:30 – 6:30 p.m.
Cost: $30 Members/$40 Non-Members

Intermediate/Advanced
Days:
Mondays, Wednesdays, & Fridays
Times: 5:30 – 6:30 p.m., 6:30 – 7:30 p.m.
Cost: $30 Members/$40 Non-Members

Registration is ongoing. Register at the Welcome Center.