7725 E. Navy Circle
Millington, TN 38053
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Join us for fun and fellowship with members and staff!
The winning Y Winner Challenge team will be announced during the event.
Join us for a week of Halloween Themed Fit Kids classes!
Date: October 24 – 27
Time: 6:30 – 7:30 p.m.
Fit Kids meets regularly every Monday – Thursday. Kids will learn how to have fun while exercising!
Ages: 2 – 3
Cost: Members $30 / Non-Members $40
Ages: 4 – 15
Cost: Members $60 / Non-Members $80
Register at the Welcome Center
Developed by the U.S. Navy SEALS and Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Learn how you can get fast, effective total-body workouts with TRX Suspension Training®.
Join Clinton for a unique fitness experience!
Days: Mondays & Thursdays, Saturdays
Time: M/Thurs. 6:00 p.m. – 7:00 p.m. , Sat. 8:30 – 9:30 a.m.
Cost: Members $5/class or $40/10 classes
Non-Members $8/class or $70/10 classes
Bring Your Lunch and a friend! Open to the community.
Days: Tuesdays & Thursdays
Time: 11:30 a.m.
Location: In The Youth Station
We offer Outdoor and Indoor Pool Rental perfect for Birthdays and more!
When: Saturdays and Sundays from 5:00 p.m. – 7:30 p.m.
For more information, contact Stephanie Horton
Where’s The Fun In Working Out Alone?
Join Geno Or Danny For A Workout With A Group Of Friends!
Tuesdays & Thursdays 9:30 a.m. with Geno
Wednesdays 6:00 a.m. with Danny
Members: $5/class or $40/10 Classes
Non-Members: $8/class or $70/10 Classes
This program is built around a variety of classes that help little ones explore their curiosity!
Ages: 2 – 5
Time: 10:30 – 11:00 a.m.
Mondays – Movement & Music
Tuesdays – Yoga for Tots
Wednesdays – Story Time & Crafts
Thursdays – Movement & Music
Cost: Free with Household Membership
For more information contact Caitlyn Hutchins
Have you earned your T-Shirt yet? Report your current points to the Welcome Desk next time you check in! Learn who the winning team member is at the Member Appreciation Event November 5th.
BODYPUMP® is the original barbell class for absolutely everyone.
Instructors will show you all the moves and techniques to make your
first class safe, fun and give you strength for everyday life.
BODYPUMP gives you a total body workout that burns
calories, shapes, and tones without building bulky muscles. The
encouragement, motivation, and great music in every BODYPUMP
class will achieve the results you want and deserve!
Come out for dinner, crafting, games, basketball, and mentoring! Safe and FREE fun for youth and teens.
Grades: 6th – 8th
Time: 5:30 – 6:30 p.m.
Location: First United Methodist Church
Learn the basic concepts & techniques of martial arts through the guidance of a competitive coach.
Ages: 6 & Up
Days: Mondays & Wednesdays
Beginners (White – Orange): 4:30 – 5:30 p.m.
Intermediate/Advanced (Above Orange):
5:30 – 6:30 p.m., Saturdays 12:30 – 1:30 p.m.
Age: 3 – 6
Time: 5 – 5:25 p.m.
Cost: $15 Members/$20 Non Members.
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