Millington Family YMCA

Hours of Operation

  • Mon-Thursday5:30 a.m. – 9:00 p.m.
  • Friday5:30 a.m. – 9:00 p.m.
  • Saturday7:00 a.m. – 5:00 p.m.
  • Sunday1:00 p.m. – 5:00 p.m.

Address

7725 E. Navy Circle
Millington, TN 38053
901-873-1434
Get Directions »

GET YOUR xID

Virtual Tour


2012-03-24_KSCY-1546_rgb

Tae Kwon Do

Learn the basic concepts & techniques of martial arts through the guidance of a competitive coach. This self-defense class is ongoing and the first week is free!

Little Ninjas
Age: 3 – 6
Days: Fridays
Time: 5 – 5:25 p.m.
Cost: $15 Members/$20 Non-Members

Beginners
Ages:
6 & Up
Days: Mondays, Wednesdays & Fridays
Times: 4:30 – 5:30 p.m., 5:30 – 6:30 p.m.
Cost: $30 Members/$40 Non-Members

Intermediate/Advanced
Days:
Mondays, Wednesdays, & Fridays
Times: 5:30 – 6:30 p.m., 6:30 – 7:30 p.m.
Cost: $30 Members/$40 Non-Members

Registration is ongoing. Register at the Welcome Center.


red_party_hats

Have a Pool Party

Party At the Y!

We offer outdoor and indoor pool rental on Saturday and Sunday 5:00 p.m – 7:30 p.m. for more information, contact Kayla at kayla.curlee@ymcamemphis.org


woman_orange_shirt

ZUMBA

FEATURED GROUP FITNESS CLASS OF THE MONTH

Zumba is one of the most popular forms of group exercise and we offer 12 different time slots between our water and land types! Get your blood flowing with this fun, rhythmic-based class! See our group fitness schedule to find the best time for you!

View Schedule


Asian woman in a combat stance shot against white background.

Krav Maga Self-Defense

Have you always wanted to take a self-defense class, but couldn’t find one to fit your skill level? Maybe you want your teenagers to feel safe when you’re not around. Try Krav Maga, a reality-based self-defense class that can be learned quickly and used effectively by anyone.

Ages: 16+
Days: Wednesdays & Fridays
Time: 7:30 p.m. to 8:30 p.m.
Cost: $30/month Members, $40/month Non-Members

Sign up at the Welcome Center


swim-girls

Flying Fish Swim Team

First Week Free!

Has your child ever wanted to try their hand at the flying fish swim team? Now’s the time because your first week is on us!

Ages: 6 – 21

The Millington YMCA Flying Fish Swim Team is a developmental swim team that focuses on introducing children to competitive swimming. They will be taught competitive swim strokes, as well as, starts and turns. The Flying Fish are a part of the Mid-South Swimming League and compete in monthly swim meets at different facilities in the Memphis area.

Practice Time: 6:00-7:30 p.m.

  • Practices Monday, Wednesday, and Friday
  • We take new registrations daily and we practice year round.
  • All swimmers should have general knowledge of all 4 competitive swim stokes.
  • All swimmers must be able to swim the length of the pool without stopping.
  • Specific technique, diving starts, and turns will be taught during practice.

Fees:  Member/Millington Resident $55 monthly
Non-Member $80 monthly

Register Online or at Welcome Center


Seniors

Healthy Living Expo

FOR MATURE ADULTS OF ALL AGES

Sponsored by The Best Times

FREE and open to the community

• Vendors
• Door Prizes
• Giveaways
• Free Health Screenings
• Much More!

EXPO LOCATIONS

YMCA at Schilling Farms
1185 Schilling Blvd. E, Collierville, TN
901.850.9622
Date: May 3
Time: 9:00 a.m. – 11:30 a.m.

Olive Branch Family YMCA
8555 Goodman Rd. Olive Branch, MS
662.890.9622
Date: May 9
Time: 8:00 a.m. – 1:00 p.m.

Millington Family YMCA
7725 E. Navy Circle Millington, TN
901.873.1434
Date: May 11
Time: 9:00 a.m. – 11:30 a.m.

 

 


Cute smiling little asian girl in swimsuit and sunglasses Isolated over white

Group Swim Lessons

At the Y, we believe that the ability to swim is a critical life-saving skill for every child, teen and adult. In group swim lessons we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meet kids at their own level, help families set achievable goals, and celebrate success.

Swim Starters (Ages 6 months – 3 years)

Members: $25   Non-Members: $55
Develop water enrichment and aquatic readiness. Parent/Child class for ages 6 months – 36 months

Preschool (Ages 3 – 5), Youth (Ages 6 – 12)

Members: $50   Non-Members: $80

Teen & Adults (Ages 13 & Up)

Members: $60    Non-Members: $100

 

Register Online

For more information please pick up a Swim Safely Aquatics Guide at the Welcome Center or contact Carin.Dijkstra@ymcamemphis.org


livestrong-foundation

LIVESTRONG® at the YMCA

TAKING ACTION. CHANGING ODDS.

LIVESTRONG® at the YMCA is a small-group program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. Through this program YMCAs are creating communities among cancer survivors and guiding them through safe physical activity, helping them build supportive relationships, and reducing stress – leading to an improved quality of life.

Upcoming Sessions:

Session 2: June 5 – August 23
Tuesdays/Thursdays – 8:00 a.m. – 9:15 a.m.

Session 3: July 9 – September 26
Mondays/Wednesdays – 1:00 p.m. – 2:15 p.m.

Session 4: August 20 – November 8
Mondays/Thursdays – 10:00 a.m. – 11:15 a.m.

Location: The YMCA at Schilling Farms
1185 Schilling Blvd. E, Collierville, TN 38017

Duration: 12 weeks

Cost: Free of Charge

The program consists of group exercise using cardio equipment and strength training machines, guest speakers, and more, all in a support group atmosphere. The program is open to the public and will be free of charge.

To become a part of this session participants need to be 18 years old and up. Participants with any type of cancer are welcome. They may be going through treatments or not — may even be long time cancer survivor that needs help getting back to their normal life.

Contact: Jaime Munz, jaime.munz@ymcamemphis.org or call 901-850-9622

 


young african man working out with dumbbells

2018 Wellness Goals

Schedule a free assessment with a certified personal trainer to get a head-start on your 2018 wellness goals!

Visit the Welcome Center


teens_group

Serving Teens in Millington

Solutions Youth Mentoring Program

The Solutions Youth Mentoring Program in partnership with the Millington Middle School began with our first round of participants in September of this year. Our ultimate goal for this program is to impact the lives of at-risk and under-served teens in our community by committing to being more active in teens’ lives. Our Solutions team promises to be consistently present where teen learn (at school), stay (home visits), and where they play (throughout the community).

With the leadership provided by our Solutions Coordinator, Danny Burnett, we’re able to connect with 15 at-risk students this year and look forward to providing guidance to help improve their GPA, absences, tardies, and office referrals.

This youth development initiative is made possible due the generosity and support of our friends in the community. To learn more about the SOLUTIONS program, contact Colby Dorris at colby.dorris@ymcamemphis.org

 

 


Swimmer ready to dive on white background

Master Swim

Our newest addition to our aquatics programming is Master Swim. Joanna Provines, certified USMS Level 2 Coach is here to take your swimming and cardio health to a whole new level.

Days: Tuesdays & Thursdays
Time:
5:30 – 6:30 a.m.
Cost: 
$40/ Members and Active Duty Military
$60/ Non-Members

Register Online


colorful kinesiology tape. Physiotherapy and therapeutic tape for wrist pain, aches and tension. elastic therapeutic tape. adhesive tape and alternative medicine.

KT Tape Technicians

We’re pleased to announce that we have two Certified Kinesio Tape Technicians (CKTT) to assist you with your KT tape needs. Running a 5K and need extra protection for your knees? How about sciatic pain or a strained shoulder? Give us a call!

Cost: $10 per session

 


young man posing sitting on indoor bike spinning machine, isolated on white background

New Cycle Classes

We have expanded our spin classes to every Monday and Wednesday at 5:30 p.m.! Join Elaine in the Multi-Purpose Room for a heart-pumping good time!

Days: Mondays and Wednesdays
Time: 5:30 p.m.
Location: Multi-Purpose Room

 


mexican_dominoes

Mexican Dominoes

Friends And Fellowship

Bring Your Lunch and a friend! Open to the community.

Days: Tuesdays & Thursdays
Time:  11:30 a.m.
Location: In The Youth Station