Millington Family YMCA

Hours of Operation

  • Mon-Thursday5:30 a.m. – 9:00 p.m.
  • Friday5:30 a.m. – 9:00 p.m.
  • Saturday7:00 a.m. – 5:00 p.m.
  • Sunday1:00 p.m. – 5:00 p.m.

Address

7725 E. Navy Circle
Millington, TN 38053
901-873-1434
Get Directions »

GET YOUR xID

Virtual Tour


bigstock--209744179-[Converted]

Wellness Lecture

February 20th at 6:30 p.m.

Join Navy Nurse, Jennifer Edwards, to learn how to read Nutrition Labels.

Date: February 20th
Time: 6:30 p.m.

Free to Members


Cute smiling little asian girl in swimsuit and sunglasses Isolated over white

Group Swim Lessons

At the Y, we believe that the ability to swim is a critical life-saving skill for every child, teen and adult. In group swim lessons we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meet kids at their own level, help families set achievable goals, and celebrate success.

Swim Starters (Ages 6 months – 3 years)

Members: $25   Non-Members: $55
Develop water enrichment and aquatic readiness. Parent/Child class for ages 6 months – 36 months

Preschool (Ages 3 – 5), Youth (Ages 6 – 12)

Members: $50   Non-Members: $80

Teen & Adults (Ages 13 & Up)

Members: $60    Non-Members: $100

 

Register Online

For more information please pick up a Swim Safely Aquatics Guide at the Welcome Center or contact Carin.Dijkstra@ymcamemphis.org


livestrong-foundation

LIVESTRONG® at the YMCA

TAKING ACTION. CHANGING ODDS.

LIVESTRONG® at the YMCA is a small-group program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. Through this program YMCAs are creating communities among cancer survivors and guiding them through safe physical activity, helping them build supportive relationships, and reducing stress – leading to an improved quality of life.

Begins: June 5th – August 23rd
Days: Tuesdays & Thursdays
Time: 8:00 – 9:15 a.m.
Location: The YMCA at Schilling Farms
1185 Schilling Blvd. E, Collierville, TN 38017
Duration: 12 weeks
Cost: Free of Charge

The program consists of group exercise using cardio equipment and strength training machines, guest speakers, and more, all in a support group atmosphere. The program is open to the public and will be free of charge.

To become a part of this session participants need to be 18 years old and up. Participants with any type of cancer are welcome. They may be going through treatments or not — may even be long time cancer survivor that needs help getting back to their normal life.

Contact: Jaime Munz, jaime.munz@ymcamemphis.org or call 901-850-9622

 


18in2018_Wellness_Challenge

18 in 2018

Wellness Challenge

FEBRUARY 5TH – MARCH 12TH

Stay motivated and join the 18 in 2018 Wellness Challenge! Log 18 workouts February 5th – March 12th to complete the challenge and become eligible for a FREE Y T-SHIRT! Eligible workouts are 30 minutes or more in duration. Max of 1 workout logged per calendar day.

STEP 1: REGISTER

Visit the Welcome Center in your branch or use the links below to register yourself for the challenge and become eligible for your free tshirt!18in2018_Wellness_Challenge_people

Church Health YMCA
Cordova Family YMCA
Davis Family YMCA
Fogelman Downtown YMCA
Millington Family YMCA
Ric Nuber YMCA
Northwest Gibson County YMCA
Olive Branch Family YMCA
Oxford YMCA
YMCA at Schilling Farms
Sweeney YMCA

STEP 2: JOIN

Join the challenge in the Workout Tracking Network App or online here. Look in the Challenges section to find the 18 In 2018 challenge and hit “Join.”

STEP 3: TRACK

Track your workouts in the app or online here. *Tracking sheets are also available at each Y location.

DOWNLOAD THE APP:

When you connect our app with your xID you can track your exercise anywhere! Link your favorite apps and devices including FitBit, Nike+, MyFitnessPal & more!

applestore   googleplay

 

 


tutoring_blu_rgb

Youth Activity & Homework Help

Ages 6 – 12

Join volunteers, The Hoppes, as they give your kids an hour of fun games and activities, followed by 30 minutes of homework help each Tuesday!

Time: 5:00 p.m. to 6:30 p.m.
Ages: 6 – 12 years


YGTC_BL_teen_yoga6848

#Relentless

Ages 12 – 15

Take part in our newest addition to our teen programming with this character building fitness program for ages 12-15 years old. This class, while designed for all ability levels, will challenge teens’ minds and bodies with unique activities designed to push them out of their comfort zone!

When: Mondays
Time: 5:30 p.m. to 6:30 p.m.


young african man working out with dumbbells

2018 Wellness Goals

Schedule a free assessment with a certified personal trainer to get a head-start on your 2018 wellness goals!

Visit the Welcome Center


blood_drive

Blood Drive

February 26th

The lifeblood van will return to the Millington YMCA on Wednesday, February 26th from 9:00 a.m. – 1:30 p.m. Register to donate at www.clublifeblood.org and enter Sponsor Code G115.

 


teens_group

Serving Teens in Millington

Solutions Youth Mentoring Program

The Solutions Youth Mentoring Program in partnership with the Millington Middle School began with our first round of participants in September of this year. Our ultimate goal for this program is to impact the lives of at-risk and under-served teens in our community by committing to being more active in teens’ lives. Our Solutions team promises to be consistently present where teen learn (at school), stay (home visits), and where they play (throughout the community).

With the leadership provided by our Solutions Coordinator, Danny Burnett, we’re able to connect with 15 at-risk students this year and look forward to providing guidance to help improve their GPA, absences, tardies, and office referrals.

This youth development initiative is made possible due the generosity and support of our friends in the community. To learn more about the SOLUTIONS program, contact Colby Dorris at colby.dorris@ymcamemphis.org

 

 


Swimmer ready to dive on white background

Master Swim

Our newest addition to our aquatics programming is Master Swim. Joanna Provines, certified USMS Level 2 Coach is here to take your swimming and cardio health to a whole new level.

Days: Tuesdays & Thursdays
Time:
5:30 – 6:30 a.m.
Cost: 
$40/ Members and Active Duty Military
$60/ Non-Members

Register Online


colorful kinesiology tape. Physiotherapy and therapeutic tape for wrist pain, aches and tension. elastic therapeutic tape. adhesive tape and alternative medicine.

KT Tape Technicians

We’re pleased to announce that we have two Certified Kinesio Tape Technicians (CKTT) to assist you with your KT tape needs. Running a 5K and need extra protection for your knees? How about sciatic pain or a strained shoulder? Give us a call!

Cost: $10 per session

 


young man posing sitting on indoor bike spinning machine, isolated on white background

New Cycle Classes

We have expanded our spin classes to every Monday and Wednesday at 5:30 p.m.! Join Elaine in the Multi-Purpose Room for a heart-pumping good time!

Days: Mondays and Wednesdays
Time: 5:30 p.m.
Location: Multi-Purpose Room

 


Asian woman in a combat stance shot against white background.

Krav Maga Self-Defense

Have you considered taking a self-defense class but couldn’t find one to fit your skill level? Krav Maga is a reality-based self-defense class that can be used quickly and effectively by anyone. The skills learned are easy to remember and are highly effective in protecting oneself from harm.

Ages: 16 & Up
Days: Wednesdays & Fridays
Time: 7:30 p.m.
Cost: $30/month Members, $40/month Non-Members

Sign up at the Welcome Center


2013-11-15_HKD14-boy3-8608_rgb

Homeschool P.E.

Earn Your P.E. Credit At The Y

Calling all homeschoolers! Join us for Homeschool P.E. as we give your students the exercise they need to stay focused in the classroom.

Spring Session II: February 26 – April 13

Cost: $25 YMCA Member       $35 Non-Member

Register at the Welcome Center

 


swim-girls

Flying Fish Swim Team

First Week FREE!

Ages: 6 – 21

The Millington YMCA Flying Fish Swim Team is a developmental swim team that focuses on introducing children to competitive swimming. They will be taught competitive swim strokes, as well as, starts and turns. The Flying Fish are a part of the Mid-South Swimming League and compete in monthly swim meets at different facilities in the Memphis area.

Practice Time: 6:00-7:30 p.m.

  • Practices Monday, Wednesday, and Friday
  • We take new registrations daily and we practice year round.
  • All swimmers should have general knowledge of all 4 competitive swim stokes.
  • All swimmers must be able to swim the length of the pool without stopping.
  • Specific technique, diving starts, and turns will be taught during practice.

Fees:  Member/Millington Resident $55 monthly
Non-Member $80 monthly


mexican_dominoes

Mexican Dominoes

Friends And Fellowship

Bring Your Lunch and a friend! Open to the community.

Days: Tuesdays & Thursdays
Time:  11:30 a.m.
Location: In The Youth Station


red_party_hats

Have a Pool Party

Party At the Y!

Just because summer is leaving, doesn’t mean the party stops! We’re scheduling indoor pool parties for the winter and now’s your chance to reserve your date!

For more information, contact Kayla Curlee at kayla.curlee@ymcamemphis.org


2012-03-24_KSCY-1546_rgb

Tae Kwon Do

Learn the basic concepts & techniques of martial arts through the guidance of a competitive coach. Classes are on-going. Try the first week free!

Little Ninjas
Age: 3 – 6
Days: Fridays
Time: 5 – 5:25 p.m.
Cost: $15 Members/$20 Non-Members

Beginners
Ages:
6 & Up
Days: Mondays, Wednesdays & Fridays
Times: 4:30 – 5:30 p.m., 5:30 – 6:30 p.m.
Cost: $30 Members/$40 Non-Members

Intermediate/Advanced
Days:
Mondays, Wednesdays, & Fridays
Times: 5:30 – 6:30 p.m., 6:30 – 7:30 p.m.
Cost: $30 Members/$40 Non-Members

Registration is ongoing. Register at the Welcome Center.