Nuber YMCA

Hours of Operation

  • Mon-Thursday5:00 a.m. – 9:00 p.m.
  • Friday5:00 a.m. – 8:00 p.m.
  • Saturday7:00 a.m. – 6:00 p.m.
  • Sunday12:00 p.m. – 6:00 p.m.


5885 Quince Rd
Memphis, TN 38119
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Virtual Tour


Healthy Hearts Make a Happy Valentine

February is American Heart Month and the launch of the Y’s Blood Pressure Management program.

Stop by any YMCA of Memphis and the Mid-South location on February 2nd and have your blood pressure checked by a Healthy Heart Ambassador.



Youth Soccer

Ages: 5-12
Age Divisions: 5-6, 7-8, 9-10, & 11-12

Fees: $75 Members | $95 Non-Members

Registration Deadline: February 22nd ($15 late fee if spaces are available after the 22nd)

Contact: Kollin Falk at

  • 6 regular season games and a double elimination, end of season tournament.
  • Co-Ed teams
  • All Age Groups will Practice from 6:30-7:30 p.m. on Monday, Tuesday, Wednesday, or Thursday
  • All games will be played on Saturday mornings
  • All games and practices are held at Balmoral Elementary School
  • Practices begin the week of March 2nd
  • Games begin week of March 21st

Click here for registration form.

Click here to view the Youth Sports Parent FAQ

Fee Assistance is always available. Space is limited.

pink heart

Red and White Valentine’s Day Dance

Come dance the evening away with your favorite sweethearts.  Wear your best red or white attire and dance your heart out at this black light event.

Ages: All
Date:  February 13th
Time:  6:00 p.m. – 8:00 p.m.
Location:  Aerobics Studio
Cost: Free


Winter Swim Lessons

Swimming isn’t just a sport; it’s a life skill. Join us this winter for group swim lessons. Each session consists of eight 30-45 minute lessons. Children will be divided into small groups with 4-5 others of similar age and swimming ability. All lessons are taught by YMCA Certified Swim Instructors. These lessons are progressive, meaning the more a child is in the water swimming, the better they will become!  

Parent Child Lessons

Session:  January 10th – 31st   Registration Deadline: January 9th

Session: February 7th-28th   Registration Deadline: February 13th

Session:   March 7th-28th   Registration Deadline: March 13th

Days/Times:  Saturdays
10:00-10:30 a.m.
Fees: Members $40/ Non-Members $60

Each session consists of four 30 minute lessons. Parents must be in the water with their child. Swim Diapers are required for children that are not potty-trained. All lessons are taught by YMCA Certified Swim Instructors.

Pre-K Lessons

Session:  January 6th – 29th   Registration Deadline: January 4th

Session: February 3rd-26th  Registration Deadline: February 1st

Session:   March 3rd-26th    Registration Deadline: March 1st

Days/Times:  Tuesdays & Thursdays
Pre- K (3-5 yrs) 6:00-6:30 p.m.
Fees: Members $60/ Non-Members $90

Youth Lessons

Session:  January 6th – 29th   Registration Deadline: January 4th

Session: February 3rd-26th  Registration Deadline: February 1st

Session:   March 3rd-26th    Registration Deadline: March 1st

Days/Times:  Tuesdays & Thursdays
Youth (6-12 yrs) 6:45-7:30 p.m.
Fees: Members $60/ Non-Members $90


Nuber Swim Club

Mondays/Wednesdays & Fridays 8:30 am -10:00 am
Mondays/Wednesdays & Fridays 11:30 am – 1:00 pm
Fees: $30 per month Member | $50 per month Non- Member
For more information contact Kollin Falk at

Nuber Swim Club FAQ


Youth Developmental Swimming

The Y has partnered with Mid-South Splash & Memphis Tiger Swim Club to offer a developmental swim program coached by Bryan Parker and Paul Steffan
There are 3 developmental levels:
BRONZE( can swim length of pool with face in water, can float on back)
SILVER (can swim all four competitive strokes)
Contact:  Bryan, or call 901-834-9892

Click here to download the Winter Swim Lessons Registration.


YMCA Lifeguard Course – February

This course is designed to provide participants with the knowledge and skills necessary to become a lifeguard and professional rescuer. Upon successful completion of this course participants will be certified in ASHI (American Safety and Health Institute’s CPR Pro, Basic First Aid, Emergency Oxygen, and YMCA lifeguard). Minimum age to take the course is 16 and participants must successfully complete the prerequisites on the first night of class.
Sign up now; space is limited. Walk-ins are not accepted.

Upon completion of the course, candidates will be certified with:

-ASHI Basic First Aid-ASHI Emergency Oxygen Administration
-YMCA Lifeguard
**3 or fewer registrations may result in a session cancellation.

Fees: YMCA Member $200 |  Non-Member $250

Class Schedule:

February 10th   6:00 – 8:00 p.m. —Welcome, Pre-req swim test, eLearning homework assigned
February 13th   4:30 – 8:30 p.m.
February 14th   9:00 a.m.-4:00 p.m.
February 15th   9:00 a.m.-4:00 p.m.
February 20th   4:30p-8:30p
February 21st   9:00 a.m.-4:00 p.m.

Contact:  Kollin Falk, Aquatics Director,


Biddy Sports

Children ages 3-5 can have fun and learn the fundamentals of sports in a structured setting. Choose from Biddy Basketball, Kiddy Kickers, and Biddy Batters T-Ball. All biddy sports include six 45 min meetings consisting of structured practices and games. Children will build confidence, develop teamwork and learn social skills and the basics of sports in a positive and fun environment.

BIDDY BASKETBALL- January 17- February 21

  • Saturdays at 9am
  • All activities held at Cherokee Baptist Church
  • Registration ends January 9th

KIDDY KICKERS- March 24-April 9

  • Tuesdays & Thursdays at 5:30pm
  • All activities held at Balmoral Elementary Fields
  • Registration ends March 13th


  • Tuesdays & Thursdays at 5:30pm
  • All activities held at Balmoral Elementary Fields
  • Registration ends April 26th

*Dates and Times are Subject to Change

Fees: $30 for Members  |  $50 for Non-Members per sport

Sign up for all 3 to receive a $10 discount.

Space is limited.

Register online at or at the Nuber YMCA Welcome Center.

Parents are encouraged to participate!

Contact: Kollin Falk,

Click here to download the registration form.


Holiday Camps

The Y offers day camp for days that children are out of school.

January 5          Administrative Day

January 19        MLK Day

February 16      District Learning Day

March 16-20     Spring Break

Birthday cupcake

Birthday Parties

Are you planning a birthday party or special event and can’t decide where to go? Have it at the Y! Whether it’s at the Rock Wall or the pool, your guests are sure to have a great time.

Party Info:

  • Parties are 2 hours
  • Parties are for up to 15 children. For each additional guest, the cost is $5 per child.
  • Party Price Includes:

Party host to assist with party needs and games
Special gift for the birthday girl/boy
Party space Invitations Balloons

Party Packages

Splash Party- Have fun with your friends at the pool, splash pad and party room.

Pirate Party- Celebrate your birthday with all your best mateys and come ready to hunt for hidden treasure at Y Island! A treasure hunt and pool time will make this party unforgettable.

Bounce House- Have fun bouncing around with this active party with games and activities.

Princess Party- The Birthday Princess will receive a beautiful sash and crown. Party guests are encouraged to come dressed in their own princess attire and will decorate their own personal crowns.

Member – $250
Non-Member – $300
$50- an additional hour of activity
$50- bounce house rental

Kathy Kirelawich, or 901.682.8025

Click here for more information and details.

TRX women rounded edges

TRX® Suspension® Training

Developed by the U.S. Navy SEALS and Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Learn how you can get fast, effective total-body workouts with TRX Suspension Training®.

TRX Express Classes

Sunday at 1-1:30 p.m. with Ronda
Monday and Wednesday at 9:30-10 a.m. with Julie

Member – $10
Non-member – $20

Sign up at the Welcome Center.

TRX Small Group Training

Small Groups meet twice weekly for four weeks. Join our next session of Small Group TRX Training or create your own session. For more information, contact Jimmie Miller at

Eight Trainings – $160 (per person)