Nuber YMCA

Hours of Operation

  • Mon-Thursday5:00 a.m. – 9:00 p.m.
  • Friday5:00 a.m. – 8:00 p.m.
  • Saturday7:00 a.m. – 6:00 p.m.
  • Sunday12:00 p.m. – 6:00 p.m.

Address

5885 Quince Rd
Memphis, TN 38119
901-682-8025
Get Directions »

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Virtual Tour


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Outdoor Pool Dome Removal

The pool will be closed April 22 – May 6 to remove the dome, perform pool maintenance and prepare the deck for summer operations. We apologize for the inconvenience.

Please feel free to visit one of our other locations: http://www.ymcamemphis.org/find-a-y/

Seniors

Healthy Living Expo

FOR MATURE ADULTS OF ALL AGES

Sponsored by The Best Times

FREE and open to the community

• Vendors
• Door Prizes
• Giveaways
• Free Health Screenings
• Much More!

EXPO LOCATIONS

YMCA at Schilling Farms
1185 Schilling Blvd. E, Collierville, TN
901.850.9622
Date: May 3
Time: 9:00 a.m. – 11:30 a.m.

Olive Branch Family YMCA
8555 Goodman Rd. Olive Branch, MS
662.890.9622
Date: May 9
Time: 8:00 a.m. – 1:00 p.m.

Millington Family YMCA
7725 E. Navy Circle Millington, TN
901.873.1434
Date: May 11
Time: 9:00 a.m. – 11:30 a.m.

 

 


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LIVESTRONG® at the YMCA

TAKING ACTION. CHANGING ODDS.

LIVESTRONG® at the YMCA is a small-group program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. Through this program YMCAs are creating communities among cancer survivors and guiding them through safe physical activity, helping them build supportive relationships, and reducing stress – leading to an improved quality of life.

Upcoming Sessions:

Session 2: June 5 – August 23
Tuesdays/Thursdays – 8:00 a.m. – 9:15 a.m.

Session 3: July 9 – September 26
Mondays/Wednesdays – 1:00 p.m. – 2:15 p.m.

Session 4: August 20 – November 8
Mondays/Thursdays – 10:00 a.m. – 11:15 a.m.

Location: The YMCA at Schilling Farms
1185 Schilling Blvd. E, Collierville, TN 38017

Duration: 12 weeks

Cost: Free of Charge

The program consists of group exercise using cardio equipment and strength training machines, guest speakers, and more, all in a support group atmosphere. The program is open to the public and will be free of charge.

To become a part of this session participants need to be 18 years old and up. Participants with any type of cancer are welcome. They may be going through treatments or not — may even be long time cancer survivor that needs help getting back to their normal life.

Contact: Jaime Munz, jaime.munz@ymcamemphis.org or call 901-850-9622

 


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Social Responsibility

Visit the Ric Nuber YMCA Library!

The Nuber library is a “take a book, return a book” free book exchange at the Welcome Center. Anyone may take a book or bring a book to share! You do not have to bring back the same book that you took from the library. Look for books in these categories: fiction, large print, board books, picture books and level readers.

For more info, contact Margaret Caufield, Administrative Coordinator at margaret.caufield@ymcamemphis.org

Accepting Toy Donations

The Youth Center is looking for gently used games and puzzles and Kids Corner is looking for donations of baby toys. Drop off any donations at the Welcome Center.


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Senior TRX

Are you 55 or older? Looking to take your workouts to the next level? TRX will introduce exercises that will improve your balance, mobility and strength. 45 minute small group or individual sessions available.

Cost: $25 for 2 sessions

Personal Trainer: Ronda McCain

For more information contact Patty O’Neal, patricia.oneal@ymcamemphis.org


YMCA Memphis

Group Swim Lessons

At the Y, we believe that the ability to swim is a critical life-saving skill for every child, teen and adult. In group swim lessons we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meet kids at their own level, help families set achievable goals, and celebrate success.

Preschool, Youth, & Adult

Members: $60   Non-Members: $100

Preschool (Ages 3 – 5)      5:30 – 6:00 p.m.
Youth (Ages 6 – 12)           6:15 – 7:00 p.m.
Adults ( Ages 13 & Up)      7:00 – 7:45 p.m.

View Sessions>

Parent/Child Swim Lessons

Members: $40  Non-Members: $60

Saturdays 10:00 – 10:30 a.m.

View Sessions>

 

Contact Patty O’Neal at patricia.oneal@ymcamemphis.org for additional swim information and questions.

 

 


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U.S. Masters Swim Club

Training for a triathlon? Just want to get back into the swim of things? Master Swim is a adult, aquatics fitness program organized for the purpose of training, fitness and enjoyment of swimming. US Masters Swimming is a national swim organization that provides benefits to nearly 60,000 Masters swimmers across the country.

Practice days: Monday, Wednesday, and Friday
Time: 5:00 a.m. – 7:00 p.m.  &  8:30 a.m. – 9:30 a.m.
Ages: 18 & older
Monthly Fee: $45 Members | $75 Non Members

Learn More

Register Online

 


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TRX® Suspension® Training

Developed by the U.S. Navy SEALS and Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Learn how you can get fast, effective total-body workouts with TRX Suspension Training®.

TRX Express Classes

Monday and Wednesday at 10:30 a.m. with Julie

Cost:
Member – $10
Non-member – $20

Sign up at the Welcome Center.