5885 Quince Rd
Memphis, TN 38119
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Join our Active Older Adults group for a field trip to the new Church Health YMCA! Trip includes a workout class, lunch, and a tour of Crosstown Concourse.
Date: Wednesday, August 9th
Time: 11:30 a.m.
Cost: $10 per person (includes transportation & lunch)
Join us for a Family Science Night at the Pink Palace Museum!
Join the Running Club hosted by Ric Nuber YMCA and get in shape! The club will meet Thursday nights beginning July 27th to train together and finish with the graduation 5K race September 4th!
Meets: July 27th – August 31st
Day/Time: Thursdays from 6:30 – 7:30 p.m.
Location: Shelby Farms Park at the Visitor Center
Cost: $35 Members, $50 Non-Members
(Includes Y Team T-shirt, Race Registration and Goodie Bag)
Chick-Fil-A 5K Race (Graduation) September 4th, 8:00 a.m.
Register Online or at the Welcome Center
Contact: Patty O’Neal, (901) 685-8025 for more information
Date: Saturday, July 29, 2017
Time: 7:30 a.m. – 1:00 p.m.
Location: Bryan Campus Life Center at Rhodes College
2000 North Pkwy, Memphis, TN 38112
This half-day course will focus on injury prevention, recognition and management of injuries when they happen, and guidelines for safe return-to-sports. Topics will include common sports injuries, concussion, heat illness, injury prevention, overuse and sport specialization. It is ideal for athletic directors, coaches, trainers, administrators, parents, and others who work with adolescent youth involved in organized sports. Training for concussion and heat illness will be provided.
Let’s help keep kids safe in the sports they love for life!
Register: (901) 759-5490 or firstname.lastname@example.org
This amazing class offers a variety of exercises to help kids stay fit, focused, improve motor skills and increase speed. Kids are sure to fun with Coach Travis.
Meet at the Youth Center.
The Bluff City Bluefins are a recreational swim team offering instruction, training and competition to swimmers ages 5-19 years old. We participate in the Memphis Summer Swim League. The Bluefins are 11 times defending MSSL City Champions! Swimmers must be able to swim 1 length of the pool (any stroke) unaided.
For more information go to the Bluefins Swim Team webpage or contact Bryan Parker at email@example.com.
Sign up now! Fee assistance is available for those that apply and qualify.
$190 First Swimmer
$150 Additional Siblings
$25 Registration Fee
At the Y, we believe that the ability to swim is a critical life-saving skill for every child, teen and adult. In group swim lessons we use a variety of fun methods to help kids overcome fears, build confidence in the water and develop skills that last a lifetime. Qualified instructors meet kids at their own level, help families set achievable goals, and celebrate success.
Members: $60 Non-Members: $100
Need individual attention or lessons on your schedule? Contact Program Director Bryan Parker to set up private swim lessons!
These swim workouts will improve strength, swim technique, and conditioning. Swim Coach Gil Stovall swam competitively for the University of Georgia and broke the 200 yard butterfly NCAA record at the Men’s Swimming Championships. Gil also placed second in the 200-meter butterfly at the U.S. Olympic Trials becoming the second-fastest swimmer ever in that event.
Days: Monday, Wednesday, Friday
Times: 5:00 – 7:00 a.m. & 8:30 – 9:30 a.m. (new time more focused on technique and developing strokes)
Cost: $45 Members / $75 Nonmembers
Come try a week free!
Has your child just graduated from swim lessons? Are they ready to try a swim team and learn the four competitive strokes? Our developmental swim team is the perfect start to have fun & learn. We offer 2 summer sessions: June and July including a fun swim meet at the end of each month.
Session 1: June 5 – June 24
Session 2: July 10 – July 29
Ages: 5 – 12
Members: $80 + $25 Registration Fee
Non-Members: $100 + $25 Registration Fee
For more information, contact Bryan Parker, Sr. Program Director
We offer 2-hour birthday parties on Saturdays and Sundays. Feel free to bring your own decorations, food, cake, drinks, and paper goods for your very own birthday party.
Your birthday party guests will be able to enjoy swimming in our outdoor pool and playing on the splash pad. We can also provide a bounce house for an additional fee.
For more information, contact Margaret Caufield, Administrative Coordinator at the Nuber YMCA.
Members $250 Non-Members $300
Reservations: Margaret Caufield, Administrative Coordinator
Developed by the U.S. Navy SEALS and Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Learn how you can get fast, effective total-body workouts with TRX Suspension Training®.
Monday and Wednesday at 10:30 a.m. with Julie
Member – $10
Non-member – $20
Sign up at the Welcome Center.
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