5885 Quince Rd
Memphis, TN 38119
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The YMCA has been teaching people of all ages to swim for over 150 years. The Nuber Y offers swim lessons for both youth and adults. Come join us to improve your swim skills and safety in a fun and friendly environment.
Here are a few things you may need to know about swim lessons:
November 25 5:00 a.m. – 5:00 p.m.
November 26 CLOSED – Happy Thanksgiving
November 27 open 8 :00 a.m. – 4:00 p.m.
Please check individual branches for group exercise and childcare schedules.
Are you planning a birthday party or special event and can’t decide where to go? Have it at the Y! Whether it’s at the Rock Wall or the pool, your guests are sure to have a great time.Party Info:
Party host to assist with party needs and gamesSpecial gift for the birthday girl/boyParty space Invitations Balloons
Splash Party– Have fun with your friends at the pool, splash pad and party room.Pirate Party- Celebrate your birthday with all your best mateys and come ready to hunt for hidden treasure at Y Island! A treasure hunt and pool time will make this party unforgettable.Bounce House- Have fun bouncing around with this active party with games and activities.Princess Party- The Birthday Princess will receive a beautiful sash and crown. Party guests are encouraged to come dressed in their own princess attire and will decorate their own personal crowns.Cost:Member – $250Non-Member – $300Add-on’s$50- an additional hour of activity$50- bounce house rentalReservations:Kathy Kirelawich, email@example.com or 901.682.8025Click here for more information and details.
Developed by the U.S. Navy SEALS and Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Learn how you can get fast, effective total-body workouts with TRX Suspension Training®.
Sunday at 1-1:30 p.m. with Ronda
Monday and Wednesday at 9:30-10 a.m. with Julie
Member – $10
Non-member – $20
Sign up at the Welcome Center.
Small Groups meet twice weekly for four weeks. Join our next session of Small Group TRX Training or create your own session. For more information, contact Jimmie Miller at firstname.lastname@example.org.
Eight Trainings – $160 (per person)
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