Oxford YMCA


Hours of Operation

  • Mon-Thursday 5:00 a.m. – 9:00 p.m.
  • Friday 5:00 a.m. – 7:00 p.m.
  • Saturday 7:00 a.m. – 3:00 p.m.
  • Sunday 2:00 p.m. – 6:00 p.m.

Address

703 North Lamar
Oxford, MS 38655
662.371.1500
Get Directions »

GET YOUR xID

Virtual Tour


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Memorial Day Schedule

Monday, May 29th

Facility Open: 8:00 a.m. – 5:00 p.m.
Childwatch Available: 8:00 a.m. – 1:00 p.m.
Group Exercise

8:00 a.m. Pilates with Greta
9:00 a.m. TNT with Amber
12:00 p.m. Spin with Leanne

All other Group Exercise classes will be cancelled. Normal class schedule will resume Tuesday, May 30th.

Have a Happy Memorial Day!

burnitup

Burn It Up! Calorie Challenge

Burn 4000 Calories This May

During the month of May we’re challenging YOU to burn 4000 calories in our latest workout challenge! Use your xID to track your calories with our Workout Tracking App or online. Complete the challenge to earn Y Swag!

TRACK YOUR WORKOUTS ONLINE

MAY 1ST – 31ST

Register online using the links below or visit the Welcome Center at your branch

Cordova Family YMCA
Davis YMCA
Fogelman Downtown YMCA
Millington Family YMCA
Northwest Gibson County YMCA
Olive Branch Family YMCA
Oxford YMCA
Ric Nuber YMCA
YMCA at Schilling Farms
Sweeney YMCA

Workout Tracking Network App

When you connect our app with your xID you can track your calories anywhere! Link your favorite apps and devices including FitBit, Nike+, MyFitnessPal & more.

Search for YMCA Memphis or Memphis Workout in your app store to find the app with white “Y” logo and purple background by Netpulse Inc. Download our free app to sign up for the challenge and start tracking!

applestore   googleplay

 


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Personal Training

Ages: 16 and up

Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. You will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy.  Also, working with a personal trainer helps take the guesswork out of your exercise.

Cost:

Individual Training

1 session – $50
3 sessions $135
6 sessions $240
12 sessions $420
20 sessions $600 (20 sessions can be split into 2 payments)


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Massage

Swedish Therapeutic Massage

The most requested form of massage, used to relax and sooth sore muscles and reduce stress and tension. Also improves circulation and flexibility.
½ hour $30
1 hour $60

Hot Stone Massage

Benefit from this luxurious and relaxing massage combined with deep heat therapy. Smooth, polished Basalt Lava Stones are heated and incorporated into your massage.
½ hour $40
1 hour $70

Expectant Mother Massage

To relax the Mother-To-Be given with the aid of our pregnancy pillow that completely relaxes the mother and baby during massage. This is a great way to unwind and help relieve discomfort during your pregnancy. Doctor’s approval requested.
½ hour $35
1 hour $65

Massage Therapist Veda Wren
License
MS is LMT 0341
NCBTMB is 146308-00