Hours of Operation
703 North Lamar
Oxford, MS 38622
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Are you at risk?
Your blood pressure, BMI, blood sugar, weight, height and waist circumference results will be reviewed by a certified YMCA’s Diabetes Prevention Program Lifestyle Coach, to determine if you are at risk for developing Type 2 Diabetes or at risk for hypertension.
This event is free and open to the public.
In partnership with the University of Memphis Loewenberg School of Nursing.
Time: 8:30 a.m. – 11:30 a.m.
Oct 29 -YMCA at Schilling Farms – 1185 Schilling Blvd. E., Collierville
Nov 6 – Fogelman Downtown YMCA – 245 Madison Ave., Memphis
Nov 6 – Nuber YMCA – 5885 Quince Rd., Memphis
Nov 11 – Davis YMCA – 4727 Elvis Presley Blvd., Memphis
Nov 12 – Sweeney YMCA – 5959 Park Avenue, Memphis
Contact: Connie Binkowitz, email@example.com
Ages: 16 and up
Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. You will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy. Also, working with a personal trainer helps take the guesswork out of your exercise.
1 session – $50
3 sessions $135
6 sessions $240
12 sessions $420
20 sessions $600 (20 sessions can be split into 2 payments)
The most requested form of massage, used to relax and sooth sore muscles and reduce stress and tension. Also improves circulation and flexibility.
½ hour $30
1 hour $60
Benefit from this luxurious and relaxing massage combined with deep heat therapy. Smooth, polished Basalt Lava Stones are heated and incorporated into your massage.
½ hour $40
1 hour $70
To relax the Mother-To-Be given with the aid of our pregnancy pillow that completely relaxes the mother and baby during massage. This is a great way to unwind and help relieve discomfort during your pregnancy. Doctor’s approval requested.
½ hour $35
1 hour $65
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