Oxford YMCA


Hours of Operation

  • Mon-Thursday 5:00 a.m. – 9:00 p.m.
  • Friday 5:00 a.m. – 7:00 p.m.
  • Saturday 7:00 a.m. – 3:00 p.m.
  • Sunday 2:00 p.m. – 6:00 p.m.

Address

703 North Lamar
Oxford, MS 38655
662.371.1500
Get Directions »

GET YOUR xID

Virtual Tour


20110304_YMCA_0855_2_preview

18in2018_Wellness_Challenge

18 in 2018

Wellness Challenge

FEBRUARY 5TH – MARCH 12TH

Stay motivated and join the 18 in 2018 Wellness Challenge! Log 18 workouts February 5th – March 12th to complete the challenge and become eligible for a FREE Y T-SHIRT! Eligible workouts are 30 minutes or more in duration. Max of 1 workout logged per calendar day.

STEP 1: REGISTER

Visit the Welcome Center in your branch or use the links below to register yourself for the challenge and become eligible for your free tshirt!18in2018_Wellness_Challenge_people

Church Health YMCA
Cordova Family YMCA
Davis Family YMCA
Fogelman Downtown YMCA
Millington Family YMCA
Ric Nuber YMCA
Northwest Gibson County YMCA
Olive Branch Family YMCA
Oxford YMCA
YMCA at Schilling Farms
Sweeney YMCA

STEP 2: JOIN

Join the challenge in the Workout Tracking Network App or online here. Look in the Challenges section to find the 18 In 2018 challenge and hit “Join.”

STEP 3: TRACK

Track your workouts in the app or online here. *Tracking sheets are also available at each Y location.

DOWNLOAD THE APP:

When you connect our app with your xID you can track your exercise anywhere! Link your favorite apps and devices including FitBit, Nike+, MyFitnessPal & more!

applestore   googleplay

 

 


personal-training-weights-woman-3

Personal Training

Ages: 16 and up

Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. You will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy.  Also, working with a personal trainer helps take the guesswork out of your exercise.

Cost:

Individual Training

1 session – $50
3 sessions $135
6 sessions $240
12 sessions $420
20 sessions $600 (20 sessions can be split into 2 payments)


spa stones

Massage

Swedish Therapeutic Massage

The most requested form of massage, used to relax and sooth sore muscles and reduce stress and tension. Also improves circulation and flexibility.
½ hour $30
1 hour $60

Hot Stone Massage

Benefit from this luxurious and relaxing massage combined with deep heat therapy. Smooth, polished Basalt Lava Stones are heated and incorporated into your massage.
½ hour $40
1 hour $70

Expectant Mother Massage

To relax the Mother-To-Be given with the aid of our pregnancy pillow that completely relaxes the mother and baby during massage. This is a great way to unwind and help relieve discomfort during your pregnancy. Doctor’s approval requested.
½ hour $35
1 hour $65

Massage Therapist Veda Wren
License
MS is LMT 0341
NCBTMB is 146308-00