Oxford YMCA

Hours of Operation

  • Mon-Thursday 5:00 a.m. – 9:00 p.m.
  • Friday 5:00 a.m. – 7:00 p.m.
  • Saturday 7:00 a.m. – 3:00 p.m.
  • Sunday 2:00 p.m. – 6:00 p.m.

Address

703 North Lamar
Oxford, MS 38622
662.371.1500
Get Directions »

Virtual Tour

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Email Dailies

Want to receive daily information about Health & Wellness, Healthy Eating, or Spiritual Encouragement?

Register here to sign up for our November Email Dailies and we’ll deliver interesting tips, encouragement, health and wellness ideas, and inspiration to your inbox from your local YMCA Staff and Volunteers.

We are so glad to be committed and connected to helping you reach your goals and dreams!


Y USA 2011-807 hr

Know Your Numbers — Free Health Measurements

Are you at risk?

Your blood pressure, BMI, blood sugar, weight, height and waist circumference results will be reviewed by a certified YMCA’s Diabetes Prevention Program Lifestyle Coach, to determine if you are at risk for developing Type 2 Diabetes or at risk for hypertension.

This event is free and open to the public.

In partnership with the University of Memphis Loewenberg School of Nursing.

Time: 8:30 a.m. – 11:30 a.m.

Participating YMCAs:

Oct 29 -YMCA at Schilling Farms – 1185 Schilling Blvd. E., Collierville

Nov 6 – Fogelman Downtown YMCA – 245 Madison Ave., Memphis

Nov 6 – Nuber YMCA – 5885 Quince Rd., Memphis

Nov 11 – Davis YMCA – 4727 Elvis Presley Blvd., Memphis

Nov 12 – Sweeney YMCA – 5959 Park Avenue, Memphis

Contact: Connie Binkowitz, cbinkowitz@ymcamemphis.org


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Personal Training

Ages: 16 and up

Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. You will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy.  Also, working with a personal trainer helps take the guesswork out of your exercise.

Cost:

Individual Training

1 session – $50
3 sessions $135
6 sessions $240
12 sessions $420
20 sessions $600 (20 sessions can be split into 2 payments)


Massage

woman-portraitSwedish Therapeutic Massage

The most requested form of massage, used to relax and sooth sore muscles and reduce stress and tension. Also improves circulation and flexibility.
½ hour $30
1 hour $60

Hot Stone Massage

Benefit from this luxurious and relaxing massage combined with deep heat therapy. Smooth, polished Basalt Lava Stones are heated and incorporated into your massage.
½ hour $40
1 hour $70

Expectant Mother Massage

To relax the Mother-To-Be given with the aid of our pregnancy pillow that completely relaxes the mother and baby during massage. This is a great way to unwind and help relieve discomfort during your pregnancy. Doctor’s approval requested.
½ hour $35
1 hour $65