Hours of Operation
703 North Lamar
Oxford, MS 38655
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Get strong this Fall with personal training at the YMCA! Our nationally certified personal trainers can give you the personal attention, motivation, and expertise you need to achieve your health and fitness goals.
The YMCA of Memphis & The Mid-South is proud to be participating in the St. Jude Ride this October. Teams from each branch will participate in the race and we want you to join in!
Date: Friday – Saturday, October 13 – 14
Time: 4:00 p.m. – 4:00 p.m.
Location: Riverside Drive at Tom Lee Park
Cost: Fundraise $200
To Register: Contact Patty O’Neal, firstname.lastname@example.org
Ages: 16 and up
Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. You will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy. Also, working with a personal trainer helps take the guesswork out of your exercise.
1 session – $50
3 sessions $135
6 sessions $240
12 sessions $420
20 sessions $600 (20 sessions can be split into 2 payments)
The most requested form of massage, used to relax and sooth sore muscles and reduce stress and tension. Also improves circulation and flexibility.
½ hour $30
1 hour $60
Benefit from this luxurious and relaxing massage combined with deep heat therapy. Smooth, polished Basalt Lava Stones are heated and incorporated into your massage.
½ hour $40
1 hour $70
To relax the Mother-To-Be given with the aid of our pregnancy pillow that completely relaxes the mother and baby during massage. This is a great way to unwind and help relieve discomfort during your pregnancy. Doctor’s approval requested.
½ hour $35
1 hour $65
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