Oxford YMCA

Hours of Operation

  • Mon-Thursday 5:00 a.m. – 9:00 p.m.
  • Friday 5:00 a.m. – 7:00 p.m.
  • Saturday 7:00 a.m. – 3:00 p.m.
  • Sunday 2:00 p.m. – 6:00 p.m.

Address

703 North Lamar
Oxford, MS 38622
662.371.1500
Get Directions »

Virtual Tour

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Y USA 2011-807 hr

Know Your Numbers — Free Health Measurements

Are you at risk?

Your blood pressure, BMI, blood sugar, weight, height and waist circumference results will be reviewed by a certified YMCA’s Diabetes Prevention Program Lifestyle Coach, to determine if you are at risk for developing Type 2 Diabetes or at risk for hypertension.

This event is free and open to the public.

In partnership with the University of Memphis Loewenberg School of Nursing.

Time: 8:30 a.m. – 11:30 a.m.

Participating YMCAs:

Oct 29 -YMCA at Schilling Farms – 1185 Schilling Blvd. E., Collierville

Nov 6 – Fogelman Downtown YMCA – 245 Madison Ave., Memphis

Nov 6 – Nuber YMCA – 5885 Quince Rd., Memphis

Nov 11 – Davis YMCA – 4727 Elvis Presley Blvd., Memphis

Nov 12 – Sweeny YMCA – 5959 Park Avenue, Memphis

Contact: Connie Binkowitz, cbinkowitz@ymcamemphis.org


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Personal Training

Ages: 16 and up

Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. You will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy.  Also, working with a personal trainer helps take the guesswork out of your exercise.

Cost:

Individual Training

1 session – $50
3 sessions $135
6 sessions $240
12 sessions $420
20 sessions $600 (20 sessions can be split into 2 payments)


Massage

woman-portraitSwedish Therapeutic Massage

The most requested form of massage, used to relax and sooth sore muscles and reduce stress and tension. Also improves circulation and flexibility.
½ hour $30
1 hour $60

Hot Stone Massage

Benefit from this luxurious and relaxing massage combined with deep heat therapy. Smooth, polished Basalt Lava Stones are heated and incorporated into your massage.
½ hour $40
1 hour $70

Expectant Mother Massage

To relax the Mother-To-Be given with the aid of our pregnancy pillow that completely relaxes the mother and baby during massage. This is a great way to unwind and help relieve discomfort during your pregnancy. Doctor’s approval requested.
½ hour $35
1 hour $65