Ages: 16 and up
Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. You will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy. Also, working with a personal trainer helps take the guesswork out of your exercise.
1 session – $50
3 sessions $135
6 sessions $240
12 sessions $420
20 sessions $600 (20 sessions can be split into 2 payments)
The most requested form of massage, used to relax and sooth sore muscles and reduce stress and tension. Also improves circulation and flexibility.
½ hour $30
1 hour $60
Benefit from this luxurious and relaxing massage combined with deep heat therapy. Smooth, polished Basalt Lava Stones are heated and incorporated into your massage.
½ hour $40
1 hour $70
To relax the Mother-To-Be given with the aid of our pregnancy pillow that completely relaxes the mother and baby during massage. This is a great way to unwind and help relieve discomfort during your pregnancy. Doctor’s approval requested.
½ hour $35
1 hour $65
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