Collierville, TN 38017
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Pickleball will be held in the gym with equipment and instruction provided.
Mondays 8:30 – 10:00 a.m.
Thursdays 9:00 a.m. – 11:00 a.m.
Cost: FREE to Members and Non-Members
Reminder: Pickleball will not be held Labor Day, September 5th
BODYPUMP® is the original barbell class for absolutely everyone.
Instructors will show you all the moves and techniques to make your
first class safe, fun and give you strength for everyday life.
BODYPUMP gives you a total body workout that burns
calories, shapes, and tones without building bulky muscles. The
encouragement, motivation, and great music in every BODYPUMP
class will achieve the results you want and deserve!
Learn basic tumbling skills, flexibility and more. Private and Group sessions available.
All ages welcome
Sessions will be scheduled on an individual basis by the instructor.
YMCA at Schilling Farms
$15- 1 session
$50- 4 sessions
$100- 8 sessions
Each session is 30 minutes.
Wednesdays, 4:45-5:30 p.m.
YMCA at Schilling Farms Gymnasium
$50- 4 sessions
Classes are on-going.
Sign up today at the Welcome Center.
LIVESTRONG® at the YMCA is a small-group program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. Through this program YMCAs are creating communities among cancer survivors and guiding them through safe physical activity, helping them build supportive relationships, and reducing stress – leading to an improved quality of life.
Begins: Monday, August 29, 2016
Days: Mondays & Thursdays
Time: 9:00 – 10:30 a.m.
Duration: 12 weeks
Cost: Free of Charge
The program consists of group exercise using cardio equipment and strength training machines, guest speakers, and more, all in a support group atmosphere. The program is open to the public and will be free of charge.
To become a part of this session participants need to be 18 years old and up. Participants with any type of cancer are welcome. They may be going through treatments or not — may even be long time cancer survivor that needs help getting back to their normal life.
Contact: Tish Lewis, firstname.lastname@example.org or call 901-850-9622
Ages: 9 and Up (No experience required)
Loads of fun! Traditional Tae Kwon Do for the entire family including kids, teens, and adults with an emphasis on mental and physical self-defense. Get a great workout while also learning striking, kicking, sparring, forms and instinctive self-defense. Belt testing optional. Inquire at the Welcome Center for more information, or call 901-850-9622.
Days & Times:
Tuesdays and Thursdays
7:30 – 8:15 p.m. – Tae Kwon Do 1 (Beginners and up)
8:15 – 9:00 p.m. – Tae Kwon Do 2 (Intermediate/Advanced)
Location: Classes are held in the Aerobics Room.
Cost: Class is FREE with your YMCA membership.
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