5959 Park Avenue
Memphis, TN 38119
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Get strong this Fall with personal training at the YMCA! Our nationally certified personal trainers can give you the personal attention, motivation, and expertise you need to achieve your health and fitness goals.
The YMCA of Memphis & The Mid-South is proud to be participating in the St. Jude Ride this October. Teams from each branch will participate in the race and we want you to join in!
Date: Friday – Saturday, October 13 – 14
Time: 4:00 p.m. – 4:00 p.m.
Location: Riverside Drive at Tom Lee Park
Cost: Fundraise $200
To Register: Contact Patty O’Neal, email@example.com
Ages: 16 and up
After working with a personal trainer, you’ll see a difference not only in your body, but also in your spirit and mind. Shortly into your workouts, you will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy. Also, working with a personal trainer helps take the guesswork out of your exercise routine.
Registration Dates: on going
One Session – $45
Five Sessions – $220
Ten Sessions – $400
Buddy Training (2 people)
One Session – $70
Five Sessions – $330
Ten Sessions – $575
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