Sweeney YMCA

Hours of Operation

  • Mon-Thursday  6:00 a.m. – 8:00 p.m.
  • Friday  6:00 a.m. – 8:00 p.m.
  • Saturday  8:00 a.m. – 1:00 p.m.
  • Sunday  Closed

Address

5959 Park Avenue
Memphis, TN 38119
901-765-3105
Get Directions »

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Virtual Tour


Ric Nuber YMCA Kids Programs

Family Science Night: Astronomy at the Pink Palace

July 28th at 7:00 p.m.

Join us for a Family Science Night at the Pink Palace Museum!

  • Attend Astronaut Bootcamp hosted by Ric Nuber YMCA
  • Explore outer space from the comfort of the AutoZone Dome Sharpe Planetarium
  • Learn about the wonders of the universe with hands-on activities and experiments
  • Pose with a giant pair of Eclipse glasses courtesy of American Paper Optics
  • Food trucks Joy Ride and Mempops will have food for purchase
  • Prizes & More!

Learn More & Purchase Tickets

 


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Couch To 5K Running Club

Join the Running Club hosted by Ric Nuber YMCA and get in shape! The club will meet Thursday nights beginning July 27th to train together and finish with the graduation 5K race September 4th!

Y RUNNING CLUB

Meets: July 27th – August 31st
Day/Time: Thursdays from 6:30 – 7:30 p.m.
Location: Shelby Farms Park at the Visitor Center
Cost: $35 Members, $50 Non-Members
(Includes Y Team T-shirt, Race Registration and Goodie Bag)

Chick-Fil-A 5K Race (Graduation) September 4th, 8:00 a.m.

Register Online or at the Welcome Center

Contact: Patty O’Neal, (901) 685-8025 for more information


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2017 Youth Sports Injury Prevention Symposium

Presented by Campbell Clinic and the Campbell Foundation

Date: Saturday, July 29, 2017
Time: 7:30 a.m. – 1:00 p.m.
Location: Bryan Campus Life Center at Rhodes College
2000 North Pkwy, Memphis, TN 38112
Cost: FREE

This half-day course will focus on injury prevention, recognition and management of injuries when they happen, and guidelines for safe return-to-sports. Topics will include common sports injuries, concussion, heat illness, injury prevention, overuse and sport specialization. It is ideal for athletic directors, coaches, trainers, administrators, parents, and others who work with adolescent youth involved in organized sports. Training for concussion and heat illness will be provided.

Let’s help keep kids safe in the sports they love for life!

View Flyer

Register: (901) 759-5490 or rfarrell@campbell-foundation.org

 


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Personal Training

Ages: 16 and up

After working with a personal trainer, you’ll see a difference not only in your body, but also in your spirit and mind. Shortly into your workouts, you will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy. Also, working with a personal trainer helps take the guesswork out of your exercise routine.

Personal Training:

  • Enhances cardiovascular health
  • Improves body composition
  • Increases bone mineral density
  • Reduces anxiety and depression
  • Helps prevent injury
  • Increases strength
  • Increases metabolism

Registration Dates: on going

Cost:
Individual Training
One Session – $45
Five Sessions – $220
Ten Sessions – $400
Buddy Training (2 people)
One Session – $70
Five Sessions – $330
Ten Sessions – $575