Fogelman Downtown YMCA

elderly_woman

Diabetes Prevention Program

Have you been told you are pre-diabetic or at risk of developing diabetes?

We now offer the YMCA’s Diabetes Prevention Program in English and Spanish. Program participants learn how to incorporate healthier eating, moderate physical activity and problem-solving and coping skills in their daily lives.
The YMCA’s Diabetes Prevention Program is a yearlong program consisting of 16 sessions in the first six months and 6 sessions in the second six months.

Children ages 5-17 will be involved in a fun movement and nutrition class while Mom and Dad are in DPP and youth under age 5 can be in child watch.

To see if you qualify for the program or if you would like assistance please contact Connie Binkowitz by e-mail at mbinkowitz@ymcamemphis.org