Millington Family YMCA

Tai Chi YMCA Memphis

Tai Chi

Mondays & Fridays at 10:15 a.m.

Tai Chi is a complete body exercise and can result in numerous improvements in quality of life. Studies prove that consistent practice of Tai Chi can reduce stress, strengthen muscles, and improve circulation, balance, and mental clarity. Join Roni on Mondays and Fridays at 10:15 a.m. to experience transformation.

For more information, contact JenniferĀ at jennifer.fields@ymcamemphis.org