Millington Family YMCA

Tai Chi YMCA Memphis

Tai Chi

Mondays, Wednesdays, & Fridays at 11:15 a.m.

Tai Chi is a complete body exercise and can result in numerous improvements in quality of life. Studies prove that consistent practice of Tai Chi can reduce stress, strengthen muscles, and improve circulation, balance, and mental clarity. Join Ronnie on Mondays and Fridays at 11:15 a.m. to experience transformation.

For more information, contact Jennifer at jennifer.fields@ymcamemphis.org