MuscleWorks

Instructor:
Tammy Flippo

Tammy Flippo

Instructor
Nuber YMCA

Tammy Flippo began working part-time as a fitness instructor. She has taught step, muscle toning, and hi/lo aerobics since 1991 to a wide variety of age groups and fitness levels and loves teaching here at the YMCA.

Branch
Nuber YMCA
Day
Saturday
Time
08:30 AM
Duration
55 Minutes
Level
Beginner
Class Type
Strength Training

Description

Strength and endurance workout using weights and a variety of resistance equipment

Considerations:

  • Adults class
  • Childcare provided
  • Class Location: Aerobic Studio
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