Instructor:
Rotating _Instructors
- Branch
- Olive Branch Family YMCA
- Day
- Saturday
- Time
- 08:05 AM
- Duration
- 75 Minutes
- Level
- Intermediate
- Class Type
- Stretching, Strength Training
Description
A wonderful stress reliever that enhances strength, balance, and flexibility by uniting body and breath. Levels indicate
intensity.
Considerations:
- Childcare provided
- Class Location: Aerobic Room
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