Deep Water Aerobics
Instructor:
Anna Wilhite
Anna Wilhite
Anna Wilhite
Instructor
Nuber YMCA
Anna has been a water aerobics instructor for more than 10 years. Her classes offer exercise for participants at any ability level. Don't worry about not being able to listen to music during this workout. Anna cranks it up with fun and music!
- Branch
- Nuber YMCA
- Day
- Saturday
- Time
- 10:00 AM
- Duration
- 60 Minutes
- Level
- Intermediate
- Class Type
- Aquatics, Cardio, Stretching, Strength Training
Description
Offers the benefit of weights, aerobics and stretching in a nonimpact workout that focuses on burning calories and improving all aspects of physical fitness.
Considerations:
- Adults class
- Childcare provided
- Class Location: pool
- instructors vary each Saturday
Intensity:
Choreography:
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