Our wellness center includes a variety of cardiovascular and weight training equipment.

Certified staff will assist new and experienced health seekers achieve their fitness goals. Our family-friendly environment offers many programs for youth while you work out.

Wellness Center Equipment & Programs

• Technogym touch screen bikes, treadmills, cross trainers. Arch trainers; New step & stair stepper.
• Circuit training classes
• Free weights, Technogym circuit weights
• Home to the Saint Francis Sports and Rehabilitation Center
• Personal fitness program (Goal settings; orientations & 12 week fitness program).
• Personal training & Nutrition counseling
• Physical fitness assessment
• Special "T" zone workout area for youth

Be sure to read the YMCA Wellness Center rules.