Fitness

Get in shape and reach your wellness goals

Millington Family YMCA offers fitness resources such as:

  • Land aerobics
  • Water aerobics
  • Personal training
  • Y-personal fitness program
  • Nutritional counseling
  • Wellness buddy program
  • Youth fitness programs
  • Fitness assessments
  • Functional fitness testing

Learn more about our facilities and equipment, and about aquatics at the Millington Family YMCA.

Search for the perfect fitness class for you.

Not sure where to start or need assistance reaching your fitness goals? Certified YMCA personal trainers

Not sure where to start or need assistance reaching your fitness goals? Certified YMCA personal trainers