YMCA at Schilling Farms

6-trx-moves-to-build-total-body-strength

TRX Suspension Training

Great Total Body Workout

TRX improves balance, strength, and flexibility for a great overall workout.

Mondays: 10:30 – 11:30 a.m.
Wednesdays: 5:30 – 6:30 p.m.
Thursdays:  9:15 – 10:15 a.m. (Senior TRX)
Saturdays: 9:05 – 10:00 a.m. (TRX Boot Camp)

Cost:
Unlimited TRX Classes for $50/month or $15/1 drop-in class

Sign up and pay at the Welcome Center.