Join us in membership and friendship through classes, social opportunities and the use of our facilities. Help us to build a stronger community in spirit, mind and body and Activate America to healthier lifestyles.
SCHEDULE OF EVENTS
Pink Palace & IMAX - July, 2010
Holly Springs Hummingbird Festival - Friday, September 10, 2010
Senior Day at the Memphis Zoo - October, 2010
Christmas Choral Concert - December, 2010
SilverSneakers® offers a creative blend of social functions, physical activity and healthy lifestyle changes that allow older adults to take better care and greater control of their health. Our customized SilverSneakers® classes are designed especially for those wishing to improve their range of motion, balance, flexibility and strength.
The SilverSneakers® Fitness Program provides a YMCA membership, including access to customized fitness classes, state-of-the-art fitness equipment, indoor swimming pool, educational seminars and more.
All branches of the YMCA of Memphis and the Mid-South, including the Olive Branch Family YMCA, participate in this program.
See the group exercise class schedule for times and descriptions of specific classes within the SilverSneakers® Program. Learn more about the SilverSneakers® program.
Wednesday, May 12, 8:00 a.m. - 1:00 p.m.
Events include a triathlon, water volleyball classes, a Silver Sneakers MEGA Class, and Health Fair
B-12 Shots will be available for purchase
Lunch, Awards, and Door Prizes will take place from 12:15 p.m. - 1:00 p.m.
MUST Sign-up at the Welcome Center
For any additional questions about our JOY Club and active older adult events or programming, please contact Darlene Cunningham, Community Outreach and Development Director.