Fitness / Fitness Class Schedule

Saturday

8:00AM Running Club
8:05AM Yoga I, II
9:00AM H2O Challenge
9:30AM Circuit Training
9:30AM Treadmill Training

Sunday

12:30PM Y-Cycle
1:15PM Circuit Training
2:00PM Zumba
3:00PM Yoga I, II, III

Monday

7:00AM SilverSneakers® SilverSplash®
8:00AM Abs & Glutes
8:00AM Senior Splash
8:30AM Pilates I, II
9:00AM Shallow Water Aerobics
9:30AM Y-Cycle
10:00AM Deep Water Aerobics
10:15AM On The Ball
11:30AM SilverSneakers® I/ Muscle Strength & Range of Movement
12:30PM Yoga/Pilates Fusion
5:05PM Back-2-Abs
5:45PM Step & Kick
5:45PM Lift & Load
6:00PM H2O Challenge
6:00PM H2O Workout
6:35PM Y-Cycle
7:15PM Yoga I, II

Tuesday

7:00AM Water Volleyball
8:00AM Senior Splash
8:05AM Back-2-Abs
8:30AM Cardio Mix
9:00AM H2O Workout
9:30AM Treadmill Training
9:30AM Y-Cycle
10:00AM Aqua Zumba™
10:30AM Zumba Gold
11:00AM H20 Yoga/Pilates Fusion
11:30AM SilverSneakers® YogaStretch
5:15PM Yoga Kids
5:30PM Zumba
6:00PM H2O Workout
6:00PM Yoga Family
6:30PM Cardio Mix

Wednesday

6:30AM Cardio Mix
7:00AM SilverSneakers® SilverSplash®
8:00AM Water Volleyball
8:30AM Pilates I, II
9:00AM Water Volleyball
9:30AM Running Club
9:30AM Step & Kick
10:30AM Yoga I
11:00AM Aqua Zumba™
11:30AM SilverSneakers® I/ Muscle Strength & Range of Movement
5:15PM KidsFit
5:35PM Y-Cycle
5:45PM Cardio Mix
6:35PM Back-2-Abs
7:00PM Lift & Load

Thursday

8:00AM Senior Splash
8:05AM Back-2-Abs
8:30AM Cardio Mix
9:00AM Shallow Water Aerobics
9:30AM Lift & Load
10:00AM H20 Yoga/Pilates Fusion
10:30AM Y-Cycle
11:30AM SilverSneakers® II-Cardio Circuit
5:15PM KidsFit
5:15PM Y-Cycle
5:45PM ½ Pounder
6:00PM H2O Workout
6:15PM Kickboxing
6:15PM Zumba
7:00PM Aqua Zumba™
7:15PM Yoga/Pilates Fusion

Friday

7:00AM SilverSneakers® SilverSplash®
8:00AM Aqua Zumba™
8:30AM Yoga I, II
9:00AM Shallow Water Aerobics
9:30AM Treadmill Training
9:30AM Circuit Training
10:00AM Deep Water Aerobics
10:30AM Zumba
11:30AM SilverSneakers® I/ Muscle Strength & Range of Movement
5:15PM Youth Y-Cycle
6:00PM Cardio Mix
7:00PM Zumba