Personal training at the Olive Branch Family YMCA

Get the personal attention, motivation and expertise you need to achieve your health and fitness goals with YMCA personal training.

Our nationally certified YMCA personal trainers are here to serve you and help you reach your fitness goals. They have the knowledge and expertise to develop a safe and effective wellness program to best address your specific needs and interests, including strength, cardiovascular fitness and flexibility. Plus, they're hired for their passion and commitment to upholding the Y's mission to help you reach your fullest potential.

The YMCA understands that everyone is not at the same fitness level, so we accommodate you at your specific level of fitness. Whether you are an avid exerciser or a beginner, you can feel confident knowing that our personal trainers ensure you are being trained in a safe environment and at a comfortable pace. We can assist you with single sessions for those who are self-motivated and just need to get started, or multiple sessions for those who need a little more motivation and coaching.

Personal training sessions are available to YMCA members only, are by appointment only (typically with a 24-hour cancellation policy), and may be provided by YMCA staff trainers only (members may not bring their own personal trainers). Sessions are approximately one hour in length.

Personal Training Session Fees

Single Person

1 Session $40
5 Sessions $185
10 Sessions $350#
15 Sessions $495#
20 Sessions $600#

Couples

1 Session $60
5 Sessions $270
10 Sessions $500#
15 Sessions $690#

Sessions are paid at the Welcome Center, after receiving a payment sheet from a trainer.

Package Sessions typically include strength and cardio together.

# Packages with 10 Sessions or more may be paid in two installations. Payment must be rendered in the form of a credit card or debit card.

Packages with Nutrition Counseling

Single Person

5PT/1 Nutrition $235
10PT/2 Nutrition $410#

Couples

5PT/1 Nutrition $340
10PT/2 Nutrition $600#

Nutrition Consultation

Member Non-member
1 Person $50 $75
2 People $70 $90

Any additional questions or guidance in helping select a personal trainer, please contact Elizabeth Clark, Health and Wellness Director.

Download brochure and registration form.