Wellness / Fitness Class Schedule
Thursday
| 8:00AM | Senior Splash |
| 8:30AM | Cardio Mix |
| 9:00AM | Shallow Water Aerobics |
| 9:30AM | Lift & Load |
| 10:00AM | H2O Stretch |
| 10:30AM | Zumba |
| 11:30AM | SilverSneakers® I/ Muscle Strength & Range of Movement |
| 1:00PM | Line Dancing |
| 4:00PM | Y-Cycle |
| 4:30PM | Back-2-Abs |
| 5:15PM | Zumbatomics |
| 5:30PM | Lift & Load |
| 6:00PM | H2O Workout |
| 6:00PM | Krav Maga |
| 6:15PM | Zumba |
| 7:00PM | Aqua Zumba™ |
| 7:15PM | Yoga/Pilates Fusion |
Friday
| 5:45AM | TRX 1,2,3 |
| 6:30AM | TRX 2, 3 |
| 7:00AM | SilverSneakers® SilverSplash® |
| 8:00AM | H2O Workout |
| 8:30AM | Yoga I, II |
| 9:00AM | Deep Water Aerobics |
| 9:00AM | TRX 1,2,3 |
| 9:30AM | Cardio Mix |
| 9:45AM | TRX 2, 3 |
| 10:30AM | Line Dancing |
| 11:30AM | SilverSneakers Cardio Fit |
| 5:15PM | KidsFit |
| 6:00PM | H2O Workout |
| 6:00PM | Treadmill Training |
| 6:30PM | Zumba |
| 7:00PM | Water Volleyball |
Saturday
| 8:05AM | Yoga I, II |
| 9:00AM | Shallow Water Aerobics |
| 9:30AM | Circuit Training |
| 9:30AM | Treadmill Training |
| 10:30AM | Hoops |
| 11:30AM | Zumba |
Sunday
| 2:00PM | H2O Workout |
| 2:00PM | Cardio Mix |
| 3:00PM | Yoga II |
Monday
| 7:00AM | SilverSneakers® SilverSplash® |
| 8:00AM | SilverSneakers® SilverSplash® |
| 8:30AM | Pilates I, II |
| 9:00AM | Deep Water Aerobics |
| 9:30AM | Y-Cycle |
| 10:30AM | MuscleWorks |
| 11:30AM | SilverSneakers® I/ Muscle Strength & Range of Movement |
| 4:00PM | Zumba |
| 5:00PM | Back-2-Abs |
| 5:15PM | Zumbatomics |
| 5:30PM | Lift & Load |
| 5:45PM | Step & Kick |
| 6:00PM | H2O Workout |
| 6:30PM | Y-Cycle |
| 7:15PM | Yoga I, II |
Tuesday
| 7:00AM | Water Volleyball |
| 8:00AM | Senior Splash |
| 8:30AM | Cardio Mix |
| 9:00AM | TRX 1,2,3 |
| 9:00AM | Shallow Water Aerobics |
| 9:30AM | Lift & Load |
| 9:45AM | TRX 2, 3 |
| 10:00AM | Aqua Zumba™ |
| 10:30AM | Zumba |
| 11:30AM | SilverSneakers® YogaStretch |
| 4:00PM | Yoga I, II |
| 5:15PM | Yoga Kids |
| 5:15PM | TRX 1,2,3 |
| 5:30PM | Zumba |
| 6:00PM | TRX 2, 3 |
| 6:00PM | Krav Maga |
| 6:00PM | H2O Workout |
| 6:30PM | Cardio Mix |
| 7:00PM | Kickboxing |
| 7:00PM | Aqua Zumba™ |
Wednesday
| 7:00AM | Senior Splash |
| 8:00AM | Water Volleyball |
| 8:30AM | Pilates I, II |
| 9:00AM | Water Volleyball |
| 9:30AM | Step & Kick |
| 10:30AM | Yoga I |
| 11:00AM | Aqua Zumba™ |
| 11:30AM | Arthritis Foundation Exercise |
| 11:30AM | SilverSneakers® I/ Muscle Strength & Range of Movement |
| 4:00PM | Lift & Load |
| 5:00PM | Aqua Zumba™ |
| 5:15PM | KidsFit |
| 6:00PM | Zumba |
| 6:00PM | H2O Workout |
| 6:00PM | Treadmill Training |
| 6:30PM | Bosu |
| 7:30PM | Pilates I |
