YMCA members enjoy unlimited access to hundreds of group exercise classes

Whether you're brand-new to exercise or an old pro, the YMCA offers unlimited access to hundreds of group exercise classes as a membership benefit. With yoga, aerobics, cycling, Zumba and everything in between, there's sure to be a class worth incorporating into your wellness routine.

For more information about group exercise classes, including how to participate, check out the FAQs.

YMCA Fitness Classes

• ½ Pounder
  
• 50/50
  
• Abs & Glutes
  
• Aqua Zumba™
  
• Arthritis Foundation YMCA Aquatic Program
  
• Back-2-Abs
  
• Body Response
  
• Boot Camp
  
• Bosu
  
• Cardio Dance
  
• Cardio Fusion
  
• Cardio Mix
  
• Cheerleading
  
• Circuit Training
  
• Dance of the Month
  
• Deep Water Aerobics
  
• Deep Water Jogging
  
• Fitness Frenzy
  
• Fitness Yoga
  
• H20 Yoga/Pilates Fusion
  
• H2O Challenge
  
• H2O Stretch
  
• H2O Transitional
  
• H2O Workout
  
• Hi/Lo & Kick
  
• Home School P.E.
  
• Jazzercise
  
• Karate I
  
• Karate II
  
• Kickboxing
  
• KidsFit
  
• Krav Maga
  
• Lift & Load
  
• Line Dancing
  
• Master Swim
  
• Mommy & Me Gymnastics
  
• Multiple Sclerosis Water Movement
  
• MuscleWorks
  
• On The Ball
  
• On the Ball Pilates
  
• Pedal & Pump
  
• Pilates I
  
• Pilates I, II
  
• Pilates II
  
• Power Zumba
  
• Preschool Fitness
  
• Running Club
  
• Senior Splash
  
• Shallow Water Aerobics
  
• SilverSneakers® I/ Muscle Strength & Range of Movement
  
• SilverSneakers® II-Cardio Circuit
  
• SilverSneakers® SilverSplash®
  
• SilverSneakers® YogaStretch
  
• Sit ‘N’ Flex
  
• Step & Kick
  
• Step & Sculpt
  
• Step I
  
• Step II
  
• Step III
  
• Taekwondo I
  
• Taekwondo II
  
• Tai Chi
  
• Tiny Dancer
  
• Treadmill Training
  
• TRX 1,2,3
  
• TRX 2, 3
  
• TRX Bootcamp
  
• Tumbling All Stars
  
• Tumbling Tikes in Training
  
• Tumbling Tumbleweeds
  
• Water Volleyball
  
• Y Walk
  
• Y-Cycle
  
• Yoga Family
  
• Yoga I
  
• Yoga I, II
  
• Yoga I, II, III
  
• Yoga II
  
• Yoga III
  
• Yoga Kids
  
• Yoga/Cycle
  
• Yoga/Pilates Fusion
  
• Youth Orientation
  
• Youth Strength Training & Conditioning I
  
• Youth Strength Training & Conditioning II
  
• Youth Taekwondo
  
• Youth Y-Cycle
  
• Zumba
  
• Zumba & Sculpt
  
• Zumba Gold
  
• Zumbatomics