Reach your fitness goals with the help of a YMCA personal trainer

YMCA personal trainers are here to serve you and help you reach your fitness goals. You can feel confident and safe working with our knowledgeable, certified personal trainers. Whether you are an avid exerciser or a beginner, our trainers can ensure that you are being trained in a safe environment and at a comfortable pace until you are ready to proceed to the next level of fitness without injury.

Why seek a personal trainer?

• Motivation
• Knowledgeable guidance
• Overcome plateaus
• Increase fitness or performance level
• Set short-term and long-term goals
• Enhance overall health and quality of life

Personal training sessions are available to YMCA members only and are by appointment only.

For additional information, guidance in selecting a personal trainer and bios of the personal trainers on staff at the YMCA, please contact your neighborhood YMCA branch.