The Nuber YMCA Wellness Center offers:

• More than 30 pieces of cardio equipment
  • Technogym treadmills
  • Technogym elliptical trainers
  • Recumbent bikes
  • Technogym upright bikes
  • Nustep recumbent total body exerciser

• 22 strength machines
  • Paramount Advanced Performance Strength Equipment
    chest press, shoulder press, pec fly/rear delt, lat pulldown, seated row, abdominal, lower back,bicep, tricep, leg extension, leg curl and leg press
  • Cybex VR Strength Equipment
    chest press, row/rear delt, shoulder press, rotary lat pulldown, bicep, tricep, leg extension, leg curl
• Great free weights area
  • Paramount Performance Free Weights
    modular cable crossover, smith machine, leg press, flat/incline benches, adjustable decline bench, olympic supine bench press, olympic incline bench press, squat rack, preacher curl bench, rubber hex dumbbells

Be sure to read the YMCA Wellness Center rules.