Fitness / Fitness Class Schedule

Saturday

8:30AM MuscleWorks
9:00AM Shallow Water Aerobics
9:30AM Step I
10:00AM Deep Water Aerobics
10:30AM Yoga/Pilates Fusion
11:30AM Youth Y-Cycle

Sunday

3:00PM Zumba

Monday

6:00AM Y-Cycle
8:30AM Zumba
9:30AM Step & Kick
9:30AM Preschool Fitness
9:30AM Shallow Water Aerobics
10:30AM Deep Water Aerobics
10:30AM Yoga II
12:00PM SilverSneakers® I/ Muscle Strength & Range of Movement
1:00PM SilverSneakers® I/ Muscle Strength & Range of Movement
4:30PM Youth Strength Training & Conditioning I
5:00PM Step II
5:30PM Shallow Water Aerobics
6:00PM MuscleWorks
6:30PM Deep Water Aerobics
7:00PM Zumba

Tuesday

6:00AM Pedal & Pump
8:30AM Pedal & Pump
9:30AM Pilates I, II
9:30AM Shallow Water Aerobics
10:30AM Deep Water Aerobics
10:30AM Zumba
1:00PM SilverSneakers® YogaStretch
4:00PM Pilates I
5:30PM Jazzercise
5:30PM Shallow Water Aerobics
6:30PM Deep Water Aerobics
6:30PM Yoga I

Wednesday

6:00AM Y-Cycle
8:30AM MuscleWorks
9:30AM Circuit Training
9:30AM Shallow Water Aerobics
9:30AM Preschool Fitness
10:30AM Deep Water Aerobics
10:30AM Yoga I
12:00PM SilverSneakers® II-Cardio Circuit
1:00PM SilverSneakers® I/ Muscle Strength & Range of Movement
4:30PM Youth Strength Training & Conditioning I
5:00PM Zumba
5:30PM Shallow Water Aerobics
6:00PM MuscleWorks
6:30PM Deep Water Aerobics
7:00PM Pedal & Pump

Thursday

6:00AM Y-Cycle
8:30AM MuscleWorks
9:30AM Pilates I, II
9:30AM Shallow Water Aerobics
9:30AM Running Club
10:30AM Deep Water Aerobics
10:30AM Tai Chi
12:00PM Zumba Gold
1:00PM SilverSneakers® YogaStretch
4:00PM Pilates I
5:00PM Jazzercise
5:30PM Shallow Water Aerobics
6:00PM Step & Sculpt
6:30PM Deep Water Aerobics
7:00PM Tai Chi

Friday

8:30AM Pedal & Pump
9:30AM Fitness Yoga
9:30AM Shallow Water Aerobics
10:30AM Deep Water Aerobics
10:30AM SilverSneakers® II-Cardio Circuit
11:30AM SilverSneakers® I/ Muscle Strength & Range of Movement
12:30PM Yoga I
5:00PM Circuit Training
5:00PM Shallow Water Aerobics
6:00PM Deep Water Aerobics
6:00PM Yoga I