The Sweeney YMCA offers extensive exercise facilities and equipment

The Sweeney YMCA is an adult cardio and strength training fitness facility located inside Saint Francis Hospital off of Park Avenue. The entrance to the Sweeney YMCA is located in the back of the hospital behind the emergency room next to both the hospital auditorium and physical rehab department.

We are a unique facility in that we have a membership made primarily of individuals that are hospital employees, individuals that are post-cardiac or physical rehabilitation patients and active older adults. Our fitness staff is very helpful and experienced in working with seniors and individuals who have completed cardiac or physical rehab. The Sweeney YMCA has a personal atmosphere and is a great place to get healthy and enjoy good friendships.

Facility Amenities

• Stairmaster treadmills
• TechnoGym treadmills
• Elliptical cross trainers
• Schwinn AirDyne bikes
• Upright training bikes
• NuStep recumbent cross trainers
• Circuit weight machine
• Body master smith rack & cable cross over
• Precor & Nautilus treadmills
• Stair climber
• Recumbent bikes
• Rowing machine
• Keiser weight Machines
• Olympic free weights
• AB and back machines
• Fitness floor staffed at all times
• Large locker rooms and great showers