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  • Davis YMCA »
    4727 Elvis Presley Blvd.
  • Fogelman Downtown YMCA »
    245 Madison Ave.
  • Mason YMCA »
    3548 Walker Ave.
  • Millington YMCA »
    7725 E. Navy Circle
  • Nuber YMCA »
    5885 Quince Road
  • Olive Branch Family YMCA »
    8555 Goodman Road
  • YMCA at Schilling Farms »
    1185 Schilling Blvd. East
  • Sweeney YMCA »
    5959 Park Ave., inside St. Francis Hospital
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Fitness / Fitness Class Schedule

  • Fitness Class Schedule
  • Personal Training
  • Active Older Adults
  • Get Fit Fitness Program

Saturday

8:30AM Line Dancing
8:30AM Deep Water Aerobics
9:30AM KidsFit
9:30AM Y-Cycle
10:45AM Yoga I

Sunday

No Classes Scheduled

Monday

9:00AM Deep Water Aerobics
9:15AM Yoga I
10:30AM Arthritis Foundation YMCA Aquatic Program
10:30AM SilverSneakers® II-Cardio Circuit
12:00PM H2O Workout
5:00PM Y-Cycle
6:00PM Deep Water Aerobics
6:00PM Line Dancing
6:00PM Circuit Training

Tuesday

9:00AM Pilates I
9:00AM SilverSneakers® SilverSplash®
9:30AM Circuit Training
10:30AM SilverSneakers® I/ Muscle Strength & Range of Movement
11:40AM SilverSneakers® YogaStretch
4:00PM KidsFit
5:00PM Circuit Training
6:00PM Abs & Glutes

Wednesday

9:00AM Deep Water Aerobics
9:15AM Yoga I
10:30AM Arthritis Foundation YMCA Aquatic Program
10:30AM SilverSneakers® II-Cardio Circuit
12:00PM H2O Workout
5:00PM Y-Cycle
6:00PM H2O Workout
6:00PM Step I

Thursday

9:00AM Pilates I
9:00AM SilverSneakers® SilverSplash®
9:30AM Circuit Training
10:30AM SilverSneakers® I/ Muscle Strength & Range of Movement
11:40AM SilverSneakers® YogaStretch
5:30PM Zumba
5:30PM Kickboxing
6:30PM Line Dancing

Friday

9:00AM Deep Water Aerobics
9:15AM Yoga I
10:30AM Arthritis Foundation YMCA Aquatic Program
10:30AM SilverSneakers® II-Cardio Circuit
5:00PM Y-Cycle
6:00PM Line Dancing

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