Get in shape and reach your wellness goals

The YMCA at Schilling Farms has a variety of fitness activities available, including aerobics classes (water and land), health and wellness testing and usage of the fitness equipment in the Wellness Center. We also offer nutrition counseling and activities for active older adults.

Aerobic Studio

All Aerobic Studio classes are FREE for YMCA members unless otherwise noted. Classes are limited in size and are available on a first-come, first-served basis. Children aged 13–15 MUST be accompanied by a parent, legal guardian or sibling age 18 or older at all times. Children age 16 or older may participate alone. Members and guests must wear appropriate attire for a family facility:

• Work out shorts or pants
• T-shirts
• Tank tops
• Athletic tops covering stomach
• Aerobic or Tennis shoes (non-marking)

Equipment Orientation

An equipment orientation is available free to all members of the YMCA. An orientation provides you with a basic overview of all the equipment and rules in the Wellness area. Please fill out a Where Do I Start? form at the Welcome Center and a Fitness staff member will contact you for an appointment.

Free Fitness Assessment

A fitness assessment is an informative one on one session that ensures a great start to a regular fitness program. The assessment consists of a number of tests designed to let each member know where he/she stands physically. A body fat analysis will also be performed. Please fill out a Where Do I Start? form at the Welcome Center staff to schedule an appointment.

Learn more about our facilities & equipment, and about aquatics at the YMCA at Schilling Farms.

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