Fitness / Fitness Class Schedule

Saturday

8:30AM Step I
9:30AM Jazzercise
10:00AM Shallow Water Aerobics
10:00AM Aqua Zumba™
10:30AM Zumba
10:30AM Zumba
11:30AM MuscleWorks
1:00PM Krav Maga

Sunday

2:00PM Yoga I, II, III

Monday

5:30AM Yoga/Pilates Fusion
7:30AM Y-Cycle
8:00AM Arthritis Foundation YMCA Aquatic Program
8:15AM Zumba
9:00AM Shallow Water Aerobics
9:15AM Yoga I, II
9:15AM Jazzercise
10:00AM Deep Water Aerobics
10:15AM Step I
10:30AM Tiny Dancer
11:15AM MuscleWorks
12:30PM SilverSneakers® II-Cardio Circuit
5:30PM Pilates I
6:00PM H2O Transitional
6:30PM Krav Maga
6:30PM Step I

Tuesday

5:30AM Yoga/Pilates Fusion
8:00AM SilverSneakers® I/ Muscle Strength & Range of Movement
9:00AM Shallow Water Aerobics
9:15AM Preschool Fitness
9:15AM Y-Cycle
9:15AM Treadmill Training
10:00AM Abs & Glutes
10:15AM Yoga I, II
10:30AM Circuit Training
11:30AM Fitness Yoga
4:30PM Fitness Frenzy
5:30PM Jazzercise
6:30PM MuscleWorks
6:30PM Youth Taekwondo
7:30PM Taekwondo I
8:15PM Taekwondo II

Wednesday

5:30AM Y-Cycle
8:00AM Arthritis Foundation YMCA Aquatic Program
8:15AM Zumba
9:00AM Shallow Water Aerobics
9:15AM Yoga/Pilates Fusion
9:15AM Jazzercise
10:00AM Deep Water Aerobics
10:15AM Step I
11:00AM Tumbling Tumbleweeds
11:15AM MuscleWorks
12:15PM Pilates I
4:00PM Tumbling Tikes in Training
4:30PM Tumbling All Stars
5:30PM Yoga I, II, III
6:00PM H2O Transitional
6:30PM Krav Maga
6:30PM Zumba
7:30PM Kickboxing

Thursday

5:30AM Yoga/Pilates Fusion
8:00AM SilverSneakers® I/ Muscle Strength & Range of Movement
9:00AM Shallow Water Aerobics
9:15AM Preschool Fitness
9:15AM Y-Cycle
9:15AM Treadmill Training
10:00AM Abs & Glutes
10:15AM Yoga I
10:30AM Tiny Dancer
10:30AM Kickboxing
11:30AM Fitness Yoga
12:30PM SilverSneakers® II-Cardio Circuit
4:30PM Fitness Frenzy
5:30PM Jazzercise
6:30PM MuscleWorks
6:30PM Youth Taekwondo
7:30PM Taekwondo I
8:15PM Taekwondo II

Friday

5:30AM Y-Cycle
8:00AM Arthritis Foundation YMCA Aquatic Program
8:15AM Zumba
9:00AM Shallow Water Aerobics
9:15AM Yoga I
9:15AM Jazzercise
10:00AM Deep Water Aerobics
10:15AM Step & Sculpt
11:15AM MuscleWorks
12:15PM Pilates I
12:30PM SilverSneakers® II-Cardio Circuit
4:30PM Cheerleading
5:30PM Pilates I
6:30PM Zumba