Personal Training

Our Vision:

At the Y, our vision is for everyone to have the knowledge and tools to set and achieve their fitness and weight loss goals through a holistic approach to health and fitness. Our personalized training programs are designed to suit each individual's needs, taking into account their current condition, body shape, exercise preferences, and lifestyle.

SECA BODY COMPOSITION SCANNERS

Coming soon - our new seca body composition scanners will use advanced technology to measure 19 body metrics, giving you an overall Tru Body Score. This will be the perfect tool to help you and your trainer set and achieve your fitness goals!

StretchLab Studio Partnership for Clients

Enjoy free sessions and exclusive discounts with our partner, StretchLab, both in the Y and at the Studio!

Benefits of Personal Training

One-on-One Training Approach

Progressive Goal Setting

Personalized Training Plan

8 week client journey with perks

Learn techniques specific to YOU!

Specialty Training

NEW PERSONAL TRAINING PRICES

Discover The Y Membership That is Right For You

Our Center Team is ready to assist you in finding the right membership type for you and your family. Contact us for information on our locations, pricing, and other membership information by using our online form.

MEMBERSHIP CONTACT FORM

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