Personal Training

Resist the risk of aimless workouts with professionally structured routines to burn fat, build endurance, surge strength, and be better! Your health is the greatest investment you’ll ever have, and professionally certified YMCA Personal Trainers will create customized workouts targeted at achieving your fitness goals. They have the knowledge and expertise to develop a safe and effective wellness program to best address your specific needs and interests, including strength, cardiovascular fitness and flexibility.

They are hired for their passion and commitment to upholding the Y’s mission to help you reach your fullest potential. Empower your journey to health with Y Personal Trainers today!

For more information about our Personal Training programs, select a location below:

CHURCH HEALTH YMCA

CORDOVA FAMILY YMCA

FOGELMAN DOWNTOWN YMCA

MILLINGTON YMCA

NORTH WEST GIBSON COUNTY YMCA

OLIVE BRANCH FAMILY YMCA

OXFORD YMCA

RIC NUBER YMCA

YMCA AT SCHILLING FARMS