Cordova Family YMCA

Personal Training - Cordova

 

Ages: 16 and up

Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. After working out with a personal trainer, you’ll see a difference not only in your body, but also in your spirit and mind. Shortly into your workouts, you will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy. Also, working with a personal trainer helps take the guesswork out of your exercise. We offer one hour individual, buddy (2 people), and group (3 or 4 people) training.

Registration: See Wellness Center staff for personal training options and to schedule your training. Training is provided by YMCA staff trainers only with a 24–hour cancellation policy.