Davis Family YMCA

Active Older Adults

The Davis Y has many activities and classes designed for YMCA members 50 & Up. Join us for special events and outings, health screenings, and healthy living seminars.

Land & Water Classes
These classes are FREE with your membership. SilverSneakers® is the nation’s leading fitness program designed exclusively for older adults.

Yoga
Days: Monday, Wednesday, Friday
Time: 9:15 – 10:15 a.m.

SilverSneakers® Circuit
Days: Monday, Wednesday, Friday
Time: 10:30 – 11:30 a.m.

SilverSneakers® Classic
Days: Tuesday
Time: 10:30 – 11:30 p.m.

SilverSneakers® Yoga
Days: Tuesday & Thursday
Time: 11:40 a.m. – 12:40 p.m.

Check the Active Adults bulletin board & binder for additional activities.