Ric Nuber YMCA

Swim Club & Training

Individual Swim Training

Need help meeting your swimming goals? Getting ready for your next competition?

The Individual Swim Training Program is a great way to improve stroke mechanics, efficiency and overall endurance. Our swim coaches will design a swim training program to meet your needs and improve your swimming.

Cost: $50 per training session


Individual Swim Training Package includes:

  • 45 minute (one on one deck instruction)
  • Plus two customized written swim workouts for continued training

individual swim training rEGISTRATION FORM

ONLINE REGISTRATION


To schedule your Individual Swim Training, contact:

Kelsey McDonald at 901-682-8025, ext. 807


Technique & Training Swim Group (TNT)

TNT Swim Group is an instructional based program for lap swimmers looking to build endurance and improve stroke technique. Our Y Swim Coaches will provide workouts and coaching to improve your overall swimming.

Winter/ Spring Session

January - May 2019

Practice Sessions: Mondays & Fridays
Time: 8:30 - 9:00 a.m. 


Monthly Fee
 
Members: $35 a month (monthly draft) | $150 session paid in full ($25 discount)
Non-Members: $65 a month (monthly draft) | $300 session paid in full ($25 discount)

TNT REGISTRATION FORM

TNT ONLINE REGISTRATION


For more information regarding Technique & Training Group contact:

Kelsey McDonald at 901-682-8025, ext. 807


US Masters Swim Club

Training for a triathlon? Just want to get back into the swim of things?

Master Swim is a adult, aquatics fitness program organized for the purpose of training, fitness and enjoyment of swimming. US Masters Swimming is a national swim organization that provides benefits to nearly 60,000 Masters swimmers across the country.

Training Sessions: Monday, Wednesday and Friday
Time: 5:00 - 6:00 a.m. and 6:00 - 7:00 a.m. 
Ages: 18 & older

Monthly Fee 
Members:
$35 a month (monthly draft) | $150 session paid in full ($25 discount)

Non-Members:
$65 a month (monthly draft) | $300 session paid in full ($25 discount)

us Masters swim club registration form

Register Online


For more information regarding the US Master's Swim Club contact:
Kelsey McDonald at 901-682-8025, ext. 807