Church Health YMCA

Upcoming Nutrition Workshops

January 23, 2019

Blood Pressure Monitoring Program

Special Nutrition Series


"Heart Healthy Eating for Life"

January 28, 2019
5:30 - 6:30 p.m.

Come out and learn more about maintaining a healthy heart through a proper diet!

 

Upcoming Workshops:

Lowering your Blood Pressure through DASH
February 25, 2019
5:30 - 6:30 p.m

Choose Foods Low in Sodium
March 25, 2019
5:30 - 6:30 p.m

Preparing and Cooking Food for Better Blood Pressure Management
April 29, 2019
5:30 - 6:30 p.m

Healthy Eating for Life
May 30, 2019
5:30 - 6:30 p.m

 

View Event Calendar