Core Reformer Pilates Studio

 

 

Core Reformer Studio at Church Health YMCA

Strengthen. Lengthen. Restore.

 

Discover a smarter, more effective way to build strength and flexibility through Reformer Pilates.

The Pilates Reformer is a specialized machine designed to deliver a challenging, full-body workout rooted in Pilates principles. By strengthening and lengthening muscles, Reformer Pilates helps improve posture, increase endurance, and enhance your overall well-being.

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Benefits of Reformer Pilates:

  • Increased muscular endurance & stabilizer strength

  • Improved core strength

  • Better posture and flexibility

  • Enhanced breathing and relaxation techniques

  • Reduced tension in back, hips, and shoulders

Specialty Group Training (Ages 18+)

6 week group sessions with 2-4 participants offer personalized attention and expert guidance.

Duration: 50 minutes

Cost: $125 member / $225 non-member for 6 weeks

View available sessions by day/time and instructor. When you register, you are committing to the same day/time for the 6 week session.

 

 

 

Private Reformer Sessions (Ages 18+)

Tailored, one-on-one instruction for deeper results.

  • 1 session: $65

  • 4 sessions: $240

  • 8 sessions: $460

  • 12 sessions: $600

 

Session length: 45–50 minutes
Private sessions are scheduled based on trainer and client availability.

 

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New to the Reformer?

We offer free intro classes and workshops to help you experience how the reformer works and the benefits you will receive from regular training. These are available to anyone ages 18+ without injuries looking to enhance core strength, flexibility, and overall wellness. Fill out this interest form and we will reach out to schedule your intro class.

INTEREST FORM

 

How to Get Started

REGISTER ONLINE

📍 Visit Church Health YMCA to register.
 📧 Email [email protected] for more details.