Personal Training

 

At the Y, our vision is for everyone to have the knowledge and tools to set and achieve their fitness and weight loss goals through a holistic approach to health and fitness. Our personalized training programs are designed to suit each individual's needs, taking into account their current condition, body shape, exercise preferences, and lifestyle.

 

Benefits of Personal Training 

 

  • Progressive Goal Setting
  • Personalized Training Plan
  • Learn techniques specific to YOU!
  • “Fit Crew is Our Family”

 

 

NEW PERSONAL TRAINING PRICES