Cordova Family YMCA

Personal Training

Ages: 16 and up

Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. After working out with a personal trainer, you’ll see a difference not only in your body, but also in your spirit and mind. Shortly into your workouts, you will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy. Also, working with a personal trainer helps take the guesswork out of your exercise. We offer one hour individual, buddy (2 people), and group (3 or 4 people) training.

Individual Training
1 session – $45
5 sessions $200
10 sessions $400

Buddy Training
1 session – $37.50
5 sessions $167.50
10 sessions $327.50

Group Training consists 8 sessions twice per week for 4 weeks at $125.