Millington Family YMCA

Personal Training

Ages: Youth through Adult (Ages 10 & Up)

Description: A personal trainer will educate and motivate you through effective but safe exercise programming designed around your physical needs, goals, and limitations using various equipment such as TRX, resist-a-balls, tubing, dumbbells, etc.

Registration Dates: Ongoing throughout the year upon request

Personal training is available for ages 10 and up. All of our trainers have national certifications and can design a training program just for you.

Cost:
1 on 1 (cost per hour):
Members – $40
Program Members – $60

1 on 1 (10 Hours):
Members – $350
Program Members – $550

Buddy 1:2 (cost per hour):
Members – $25
Program Members – $45