Millington Family YMCA

Couch to 5K

July 17, 2018

Through this 6-week running program, our running coach Mary Jo will train you to participate and finish a 5 kilometer (3.11 miles) race in September 2018.

The program will begin Saturday, August 18th and will end at the West Fight On 5K benefitting the West Cancer Clinic at Shelby Farms Park on September 15th. Each Saturday during the program will include a 30-minute lecture followed by a group run. Walkers welcome too!

Cost: $40
Days: Saturdays
Times: 8am to 9:30am

Open to both members & non members
*Includes 6-week program, YMCA visor, West Fight On 5K race registration, and t-shirt.

For more information, email Jennifer at

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